Message from @Deleted User
Discord ID: 434767327326896129
so you wanna avoid simple carbs
like wheat, sugar
cray
But tiny chicken
is milk ok
milk is fine on a keto diet
Like, the whole chicken was usually 700-800 gr
obvs not chocolate milk or whatever
ya
Not those 1.5kg family dinner chicken
but milk
the reddits have a good plan for this
r/keto i think
Milk contains sugar though
On strict keto, milk is a no
As are fruits
yeah but some carbs are needed
i can't eat while lot of things because I'm doing low fodmap usually
and on strict keto you have to balance vitamins to stay healthy
milk is disgusting tbh
I just took a multi vitamin supplement daily
not to drink
i love milk
youre disgusting
just earlier you wanted male horse milk
buttermilk tho 👏
cream
male horse milk
@BIRDzone do you drink straight buttermilk
@Deleted User yeah
idk i feel like you still need leafygreens
>thinkpad flex
kek
Solves the Vitamine problem
Flex?
prob should eat more veggies
What's a thinkpad flex?
AND less potatoes