Message from @Deleted User
Discord ID: 736407022798635040
Dont forget to hydrate!
hello
join
were
fellowship
im here
i was getting a bit of a gut and i was like F that, so i just started not eating before noon or after 8, and i already feel less shitty
3 days now
Help for chilling with stress?
Everyday I wake up I feel as if i have too puke. I think its stress related.
Doctors here in Free Healthcare Sweden aren't helping at all.
do you eat after 20:00?
this is very interesting:
https://www.youtube.com/watch?v=tybOi4hjZFQ
Count your calories.
Does anyone have coping strategies for food binges
I had the urge and just ate a lot of food last night because I couldn't sleep, and I don't know if there's like a way during the day that a lot of you guys can manage dealing with a compulsion to overeat, even a little bit
silent prayer helps alot
What is the silent prayer?
You can find it on the website I believe
How to lose weight inner thighs?
(Male)
Too damn jiggly
walk more
xD
squat some heavy weights to
what a pussy that guy, destroyed by a piece of toast
Do 20 pushups right this very second. I'll match you.
Done.