Message from @dirt kevin
Discord ID: 463844647811416066
Physique gang here just need broseph and Bob
I just finished in the gym tbh
i worked out earlier today and the girls at my gym are all in highschool
I dunno if anyone else has experienced this but I think my form is better when I'm sore
ooof
I hit shoulders bis and tris
I beat the shit out of bis
fucking faggots
fuck squats
Dont even think about talking if ur form isnt like this
my wrists are a bit small and sometimes they hurt after doing curls
i need to work them
I mean they're better than barbell rows but
i do those too
squats can be a real drag tbh
no wonder my wrists are fucked
my wrists are almost bigger than my biceps
i like squats
its all about those developed forearms
My wrists kinda small too kev
squats are kinda gay tho
Pretty much impossiblr to get them bigger
squats are good
i mean its basically slow motion twerking
the ass goes all around
i think there are excersises you can do to work your wrists
having a decent ass is important as a man for being proportional
it might sound gay but women like it
hmmm
if you have a flat ass that's not attractive
Not too mention gotta be fit for the civil war
Imagine not having a big butt
<:GWfroggerHyperXD:399972553524903938>
bubble butt nationalism
I guess
I wear a 34/36 pant size
As long as you don't have child bearing hips
american psycho physique