Message from @Bolsonaro
Discord ID: 470733910037233694
enoch is annoying tbh
FTN is different love that show
i've actually enjoyed Spencer's speeches.... not saying i'm a follower but he is intellegent.... Enoch.... meh
my tummy hurt
The best shows on the network aren’t TDS FTN, poz Button, paranormies , godcast
i think i went too hard cycling right after eating
All far better
Cramps yeah
Should wait 30 mins atleast
i stopped working out 10 years ago.... now i'm healthy at any weight
I need to work out
same
Metaboliem is shit
and since ive been at camp all week i decided to go extra hard after not riding for an entire week
I mean I do work out
kinda got bored of them when i listen to them i rather listen to the original
i'm 6'1 226 pounds as of last night
i go up and down in weight
Everyday
Otherwise I’d become a ballon
if i eat like i want to i would
I have a decent diet too
this one is good
And intermittent fast
i lose weight during fasts
it was a great street fight
of which there are many in the Orthodox church
I’ll do 2 dats where all I do is drink water a week
2 days a week?
sounds unhealthy
@Solipsistic Vinarchy Well they literally said the Luton summit was like 9/11, kristalnacht, pearl harbour @Solipsistic Vinarchy
i've lost 20 pounds in a month with intermittent fasting
eating pretty much what i want but only 2pm to 6pm
@datsneefa No I eat normally all the other days
You take can supplements when fasting if you need to
Has helped me drop weight
fasting has positive effects to kick start merabolism
Now I’m dealing with skinny weight