Message from @Doctor Anon
Discord ID: 478323792372826112
Seltzer is good for you cunt
Well yeah anyways my main point is that anglos (american or in the UK) are too physically inept to ever attempt a good functioning universal healthcare system
UK's universal healthcare comes at the expense of literally everything
@Deleted User losing weight was easy for you, but what about the millions of kids trained from birth to eat wrong and not exercise, it’s total child abuse and makes it a million times harder for the kid to ever recover
Lol I thought you meant Steltzer the fat CNN journalist with baby tits @Doctor Anon
@Griselda yeah that's where I have nutritional conspiracy theories so to say
If you water fast it resets your insulin/ghrelin/metabolism
@Deleted User Lol fuck no, im talking Seltzer Water, shit's good for you.
So if you water fast for 30 days you have a lower recidivism rate so to speak for obesity
I mean I don’t know if laziness really comes down to a conspiracy
than if you did caloric restriction for months
I’m way to small to survive a 30 day fast lol
But the fact is modern americans are brainwashed to think things like water fasting and keto/carnivore are unhealthy when in fact they're the easiest/simplest ways to remain healthy
Reducing your calorie intake below 2500 is not a long term solution
I bet it is. It’s mostly water. Good stuff.
Yeah I'm talking about actually obese people
You can drink only water for 30 days and be fine
just add potassium
or you know
maybe sodium chloride/magnesium
that too
2500 is a lot of calories what you mean below that? No one should ever be above it unless they’re fighting a war and carrying a truck
Well like the issue with the USA and physically degeneration (it is degeneration)
is that we've reached critical mass (ecks dee haha)
where over 50% are fat
2000 Cals is the average healthy adult male intake
so now being a healthy weight is taboo
I’m biased tho I’m literally like 5’ and 110 lbs
@Da_Fish That's a giant fucking myth
@Da_Fish it's usually like 2500 for adult males
@Da_Fish 2000 for bedridden folks
2500 is the adult male
2200 is adult female
Oh then I’m just stupid I’m a 17 year old girl
Eh
Also depends the adult
Height
Occupation
Etc
Also caloric restriction generally doesn't work because the core issues of horomones are never addressed