Loser^^

Seltzer is good for you cunt

Well yeah anyways my main point is that anglos (american or in the UK) are too physically inept to ever attempt a good functioning universal healthcare system

UK's universal healthcare comes at the expense of literally everything

@Deleted User losing weight was easy for you, but what about the millions of kids trained from birth to eat wrong and not exercise, it’s total child abuse and makes it a million times harder for the kid to ever recover

Lol I thought you meant Steltzer the fat CNN journalist with baby tits @Doctor Anon

@Griselda yeah that's where I have nutritional conspiracy theories so to say

If you water fast it resets your insulin/ghrelin/metabolism

@Deleted User Lol fuck no, im talking Seltzer Water, shit's good for you.

So if you water fast for 30 days you have a lower recidivism rate so to speak for obesity

I mean I don’t know if laziness really comes down to a conspiracy

than if you did caloric restriction for months

I’m way to small to survive a 30 day fast lol

But the fact is modern americans are brainwashed to think things like water fasting and keto/carnivore are unhealthy when in fact they're the easiest/simplest ways to remain healthy

Reducing your calorie intake below 2500 is not a long term solution

I bet it is. It’s mostly water. Good stuff.

Yeah I'm talking about actually obese people

You can drink only water for 30 days and be fine

just add potassium

or you know

maybe sodium chloride/magnesium

Drink mineral water

that too

2500 is a lot of calories what you mean below that? No one should ever be above it unless they’re fighting a war and carrying a truck

Well like the issue with the USA and physically degeneration (it is degeneration)

is that we've reached critical mass (ecks dee haha)

where over 50% are fat

2000 Cals is the average healthy adult male intake

so now being a healthy weight is taboo

I’m biased tho I’m literally like 5’ and 110 lbs

@Da_Fish That's a giant fucking myth

@Da_Fish it's usually like 2500 for adult males

@Da_Fish 2000 for bedridden folks

2500 is the adult male

2200 is adult female

Oh then I’m just stupid I’m a 17 year old girl

Eh

Also depends the adult

Height

Occupation

Etc