Message from @Sparrow

Discord ID: 713202674946015243


2020-05-22 01:28:56 UTC  

Bambi I watched some videos and I was also under the impression that as a SARC, I can go with any SPEC-OPs in the Navy as well.

2020-05-22 01:29:24 UTC  

There are six events in the ACFT:

Strength Deadlift. This is a three-repetition maximum deadlift to test muscular strength; it mimics movement to safety and effectively lifting and carrying heavy loads.
Standing Power Throw. This event involves throwing a 10-pound medicine ball as far as possible over the head and to the rear. It measures upper and lower muscular power, balance and whole body flexibility.
Hand-Raised Push-ups. This event forces the soldier to go all the way to the floor and raise his hands before coming back up again, measuring upper-body muscular endurance.
A 250-Meter Sprint, Drag and Carry. This is five different events within one event -- a 50-meter sprint; a backward 50-meter drag of a 90-pound sled; a 50-meter movement; a 50-meter carry of two 40-pound kettle bells; and a final 50-meter sprint. It measures muscular strength, power, speed and reaction time.
Leg Tuck. A soldier hangs perpendicular to the pull-up bar and brings his knees up to his elbows and back down again for one repetition. It measures muscular strength, endurance and grip.
Two-Mile Run. The ACFT retains the two-mile run portion of the APFT, which is designed to measure aerobic and muscular endurance.
All events must be completed in 50 minutes or less, so there is mandated rest and a maximum time for each event, Frost said. Each soldier gets two minutes' rest between each of the first five events and five minutes of rest before the two-mile run.

2020-05-22 01:29:25 UTC  

Like I watched the video that the Navy itself released.

2020-05-22 01:29:52 UTC  

Zoomer that’s more than likely the case but just like corpsman has blue side green side I’m sure sarcs have the same thing

2020-05-22 01:30:01 UTC  

SARCS are badass dudes

2020-05-22 01:30:03 UTC  

I’m just happy I can go straight into a SARC contract now instead of going greenside Recon and waiting.

2020-05-22 01:30:33 UTC  

I wish you luck with that. I'd never choose to be with Marines, but recon... that's badass, lol

2020-05-22 01:30:33 UTC  

So question. If I sign onto SF, is there a way I can get jump wings?

2020-05-22 01:30:40 UTC  

You should be hitting ATLEAST the minimum on everything

2020-05-22 01:30:44 UTC  

The fuck is hands raised push ups?

2020-05-22 01:30:52 UTC  

You lay on the ground flat

2020-05-22 01:30:55 UTC  

Push up

2020-05-22 01:30:59 UTC  

Release hands to your sides

2020-05-22 01:31:02 UTC  

Repeat

2020-05-22 01:31:12 UTC  

How do you release hands to your sides midair?

2020-05-22 01:31:17 UTC  

We call 'em T-pushups. You lower your body all the way to the ground and lift your hands off the ground, then put them back down and push back up

2020-05-22 01:31:20 UTC  

💀

2020-05-22 01:31:27 UTC  

You don’t you lay back down dingus

2020-05-22 01:31:50 UTC  

They seem easy at first, but once you hit like 20, you start to feel how fatiguing it can be

2020-05-22 01:32:03 UTC  

Down, spread arms, bring them back, push-up, repeat.

2020-05-22 01:32:48 UTC  

And Bob, I personally don't know if Air Force can even get jump wings without being SOF

2020-05-22 01:33:01 UTC  

go PJ Bob

2020-05-22 01:33:07 UTC  

Because all branches do their jump training with the Army

2020-05-22 01:33:10 UTC  

Bob, I don’t think you’ll be airborne in anyway with the Air Force unless you’re SOF TACP, CCT or Pj.

2020-05-22 01:33:43 UTC  

So we can all agree that Air Force Basic is a joke, right? How hard should I be training for it?

2020-05-22 01:34:01 UTC  

Yo

2020-05-22 01:34:02 UTC  

Well, do old Army PT, and you'll be fine.

2020-05-22 01:34:04 UTC  

You should be training hard nevertheless

2020-05-22 01:34:08 UTC  

Make it that much easier

2020-05-22 01:34:08 UTC  

Stepdad said red star is Op4

2020-05-22 01:34:20 UTC  

Supposedly trained with Russian tanks or some shit.

2020-05-22 01:34:21 UTC  

Ahh, makes ense.

2020-05-22 01:34:22 UTC  

Keep yourself in good health at least. I’ve seen guys in good shape get yeeted because of “medical issues”

2020-05-22 01:34:38 UTC  

What's up 4?

2020-05-22 01:34:42 UTC  

OPFOR

2020-05-22 01:34:50 UTC  

Opposition Forces

2020-05-22 01:35:31 UTC  

They do training with OPFOR there’s a unit solely based around being dope ass OPFOR

2020-05-22 01:35:51 UTC  

Oh?

2020-05-22 01:36:01 UTC  

In other words. That wasn't from a real Russian

2020-05-22 01:36:02 UTC  

So I am scared for a good reason?

2020-05-22 01:36:22 UTC  

No