Bambi I watched some videos and I was also under the impression that as a SARC, I can go with any SPEC-OPs in the Navy as well.

There are six events in the ACFT:

Strength Deadlift. This is a three-repetition maximum deadlift to test muscular strength; it mimics movement to safety and effectively lifting and carrying heavy loads.
Standing Power Throw. This event involves throwing a 10-pound medicine ball as far as possible over the head and to the rear. It measures upper and lower muscular power, balance and whole body flexibility.
Hand-Raised Push-ups. This event forces the soldier to go all the way to the floor and raise his hands before coming back up again, measuring upper-body muscular endurance.
A 250-Meter Sprint, Drag and Carry. This is five different events within one event -- a 50-meter sprint; a backward 50-meter drag of a 90-pound sled; a 50-meter movement; a 50-meter carry of two 40-pound kettle bells; and a final 50-meter sprint. It measures muscular strength, power, speed and reaction time.
Leg Tuck. A soldier hangs perpendicular to the pull-up bar and brings his knees up to his elbows and back down again for one repetition. It measures muscular strength, endurance and grip.
Two-Mile Run. The ACFT retains the two-mile run portion of the APFT, which is designed to measure aerobic and muscular endurance.
All events must be completed in 50 minutes or less, so there is mandated rest and a maximum time for each event, Frost said. Each soldier gets two minutes' rest between each of the first five events and five minutes of rest before the two-mile run.

Like I watched the video that the Navy itself released.

Zoomer that’s more than likely the case but just like corpsman has blue side green side I’m sure sarcs have the same thing

SARCS are badass dudes

I’m just happy I can go straight into a SARC contract now instead of going greenside Recon and waiting.

I wish you luck with that. I'd never choose to be with Marines, but recon... that's badass, lol

So question. If I sign onto SF, is there a way I can get jump wings?

You should be hitting ATLEAST the minimum on everything

The fuck is hands raised push ups?

You lay on the ground flat

Push up

Release hands to your sides

Repeat

How do you release hands to your sides midair?

We call 'em T-pushups. You lower your body all the way to the ground and lift your hands off the ground, then put them back down and push back up

💀

You don’t you lay back down dingus

They seem easy at first, but once you hit like 20, you start to feel how fatiguing it can be

Down, spread arms, bring them back, push-up, repeat.

And Bob, I personally don't know if Air Force can even get jump wings without being SOF

go PJ Bob

Because all branches do their jump training with the Army

Bob, I don’t think you’ll be airborne in anyway with the Air Force unless you’re SOF TACP, CCT or Pj.

So we can all agree that Air Force Basic is a joke, right? How hard should I be training for it?

Yo

Well, do old Army PT, and you'll be fine.

You should be training hard nevertheless

Make it that much easier

Stepdad said red star is Op4

Supposedly trained with Russian tanks or some shit.

Ahh, makes ense.

Keep yourself in good health at least. I’ve seen guys in good shape get yeeted because of “medical issues”

What's up 4?

OPFOR

Opposition Forces

They do training with OPFOR there’s a unit solely based around being dope ass OPFOR

Oh?

In other words. That wasn't from a real Russian

So I am scared for a good reason?

No