Message from @Hagel
Discord ID: 364475893894217729
Eat carbs on lift days but none on rest days
Ah, I see
omg ive been doing that
Judging by the thousands of 300 pound fatties running around with beetus, obviously insulin is the most anabolic substance on earth and thus must have a responsible use
If you want lots of calories, carbohydrates are the easy way of doing it
I think they get fat though
insulin is also one of the most expensive liquids by volume
because they never use their fat reserves, because they always supply the body with more blood sugar instead
Well yeah but insulin works on both fatty tissue and muscle
Interesting. Why do carbohydrates cause such an insulin response, while fat doesn't?
Lots of people are lean and jacked doing some version of only eating carbs after workouts
I am lean and jacked and I have a carb diet now. I quit low carb high fat because carbs are cheaper, and I'm saving
I'm just saying that if you are a fatass, and you eat everything, sugar, carbs, fat, protein, etc, and you never fast
then you'll get hungry as soon as your blood sugar drops, and you'll eat more
And since the body takes blood sugar first, then fat reserves, and then muscle mass,
they never lose their fat
Yeah
Brb
fasting is key to healthy eating
Fasting and avoiding sugar
yeah. i consume a lot of fruit sugars. I eat vegan except for hunted meat
killed by me.
Hunting is the only acceptable way to eat meat
I've considered becoming a hunter
I like being in the forest, I would enjoy hunting
But I don't know
I don't want to take from the sacred land, unless I need to to survive
I think there are ecologically acceptable forms of animal agriculture, though it requires a much smaller density of pasturing than profitable. they can be best incorporated into a farm as employees in land management
I think so, too
specifically native poultry for scratching and seeding, and native boar for rooting and mudding. no tractor required
when I get my acreage next year i will be adopting some turkey and guineafowl, boar for such a purpose. i wont be eating them, though I may eat a turkey egg once in a while
Sure, eat some eggs
It's like drinking the blood of a menstruating woman
totally fine
yeah. I cant let them rot in the coopmobile
Hagel what type of wildlife lives in your area?
I recently moved here. I am not sure
I would imagine, boars. They are very common in Sweden
critically endangered Unique Swedish mountain cattle
There are deer