Message from @Deleted User 57835c2c
Discord ID: 364474937420939267
I was dumb, slow, weak, and tired when I did
How often would you eat carbs
3 times a day + snacks, like a normie
Oh I see, your mind got good when you cut them
Is that what you're saying
Yes. That is the creatine for the brain
The Hellenic Greeks fasted for this reason
The Athenians, at least
I think carb cycling and fasting combined are the master race
What is carbohydrate cycling?
Eat carbs on lift days but none on rest days
Ah, I see
omg ive been doing that
Judging by the thousands of 300 pound fatties running around with beetus, obviously insulin is the most anabolic substance on earth and thus must have a responsible use
If you want lots of calories, carbohydrates are the easy way of doing it
I think they get fat though
insulin is also one of the most expensive liquids by volume
because they never use their fat reserves, because they always supply the body with more blood sugar instead
Well yeah but insulin works on both fatty tissue and muscle
Interesting. Why do carbohydrates cause such an insulin response, while fat doesn't?
I am lean and jacked and I have a carb diet now. I quit low carb high fat because carbs are cheaper, and I'm saving
I'm just saying that if you are a fatass, and you eat everything, sugar, carbs, fat, protein, etc, and you never fast
then you'll get hungry as soon as your blood sugar drops, and you'll eat more
And since the body takes blood sugar first, then fat reserves, and then muscle mass,
they never lose their fat
Yeah
Brb
fasting is key to healthy eating
Fasting and avoiding sugar
(except for small amounts, like in berries, obviously)
yeah. i consume a lot of fruit sugars. I eat vegan except for hunted meat
killed by me.
Hunting is the only acceptable way to eat meat
I've considered becoming a hunter
I like being in the forest, I would enjoy hunting
But I don't know
I don't want to take from the sacred land, unless I need to to survive
I think there are ecologically acceptable forms of animal agriculture, though it requires a much smaller density of pasturing than profitable. they can be best incorporated into a farm as employees in land management
I think so, too
specifically native poultry for scratching and seeding, and native boar for rooting and mudding. no tractor required