Message from @VicariousJambi
Discord ID: 363403365947801601
exercise is important for some weight loss but more importantly for your cardiovascular health
The great thing about guns is it's now impossible to occupy America and Switzerland
discord has been messed up all day images not posting and stuff 😦
dietary changes are what will bring you sustainable results
Wtf
Hope they aren't getting dos'd saw too many irc networks to to crap over such things.
It's still acting like it's uploading
there we go, @StevePines -WA
strongly suggest not drinking caffiene or sweetned (artificially or organically) drinks after your last meal of the day
stolen
yeah mine shows "gray" instead of the white text
Rip, I guess get ready for image spam
@trent spam in <#356277119862439937>
Look at the Treasury market sell off after news that Trump interviewed a candidate to replace Yellen as the fed chair. Bankers know the free money ride is ending lol. https://youtu.be/K5Q6gsstqXY?t=1h34m
that's low effort spam
sent it like three times
yikes
Thanks for the tips smash
spam is spam
yeah smash, that is rule of thumb
xd
hi cia guy 😃
how ya doing buddy
Smash
can you purge serious
If you want to lose weight, it's 90 percent diet
simple
@!𝓐𝓻𝓽𝓲𝓮 𝓟𝓮𝓷𝓭𝓻𝓪𝓰𝓸𝓷 ur smol xd roasted
Central Intelligence Agency Guy!
@StevePines -WA fite me in rotmg feg
Fite me in borderlands 2 kiddo
@StevePines -WA bich lasagne
@KennyD xd
He's a big guy
OooohhHHhHOHhHhhhOooGhhhhhO
4 U
tbh i started excerising first and keeping my diet
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