Message from @!𝓐𝓻𝓽𝓲𝓮 𝓟𝓮𝓷𝓭𝓻𝓪𝓰𝓸𝓷

Discord ID: 363403779933995010


2017-09-29 19:14:47 UTC  

that's low effort spam

2017-09-29 19:14:52 UTC  

sent it like three times

2017-09-29 19:14:54 UTC  

yikes

2017-09-29 19:15:01 UTC  

Thanks for the tips smash

2017-09-29 19:15:04 UTC  

spam is spam

2017-09-29 19:15:14 UTC  

and its serious caht

2017-09-29 19:15:15 UTC  

yeah smash, that is rule of thumb

2017-09-29 19:15:31 UTC  

hi cia guy 😃

2017-09-29 19:15:34 UTC  

how ya doing buddy

2017-09-29 19:15:34 UTC  

Smash

2017-09-29 19:15:39 UTC  

can you purge serious

2017-09-29 19:15:49 UTC  

If you want to lose weight, it's 90 percent diet

2017-09-29 19:15:53 UTC  

simple

2017-09-29 19:16:05 UTC  

Central Intelligence Agency Guy!

2017-09-29 19:16:40 UTC  

Fite me in borderlands 2 kiddo

2017-09-29 19:17:01 UTC  

He's a big guy

2017-09-29 19:17:04 UTC  

OooohhHHhHOHhHhhhOooGhhhhhO

2017-09-29 19:17:05 UTC  

4 U

2017-09-29 19:17:11 UTC  

tbh i started excerising first and keeping my diet

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2017-09-29 19:17:19 UTC  

cia guy <:pepoHYPE:356285066290397196>

2017-09-29 19:17:21 UTC  

now i am considering dietary changes now my weight loss has stopped

2017-09-29 19:17:25 UTC  

WELL gass, if you weren't active at all before that

2017-09-29 19:17:25 UTC  

How was that made

2017-09-29 19:17:33 UTC  

exercise will at least jump start your metabolism

2017-09-29 19:17:41 UTC  

Hi cucks

2017-09-29 19:17:54 UTC  

2017-09-29 19:18:03 UTC  

=bump

2017-09-29 19:18:04 UTC  

Bumped :thumbsup:

2017-09-29 19:18:08 UTC  

true and generally when you excerise you tend to eat more

2017-09-29 19:18:11 UTC  

How to lose weight in 3 easy steps. Don't eat too many calories. Cook your own food. Don't have over 50g of sugar a day

2017-09-29 19:18:19 UTC  

Panicked-- it all depends

2017-09-29 19:18:21 UTC  

so keepinjg my diet and quanities was still hard af

2017-09-29 19:18:31 UTC  

lmao my gf's health insurance is going up another 100 dollars this year.

2017-09-29 19:18:36 UTC  

I ditched soft drinks a while back