Message from @StevePines -WA
Discord ID: 363403034275086336
but from what i have heard
I support the gun laws in America
its harder to mantain it
than actually loose it
i am 185lbs 6,0 atm
gym wasnt for me
took up mountain biking
very fun
dietary changes are the key
that is a good exercise, gass
do any trails?
yep
Is discord a fuck again?
exercise is important for some weight loss but more importantly for your cardiovascular health
The great thing about guns is it's now impossible to occupy America and Switzerland
discord has been messed up all day images not posting and stuff 😦
dietary changes are what will bring you sustainable results
Wtf
Hope they aren't getting dos'd saw too many irc networks to to crap over such things.
there we go, @StevePines -WA
strongly suggest not drinking caffiene or sweetned (artificially or organically) drinks after your last meal of the day
stolen
yeah mine shows "gray" instead of the white text
Rip, I guess get ready for image spam
@trent spam in <#356277119862439937>
Look at the Treasury market sell off after news that Trump interviewed a candidate to replace Yellen as the fed chair. Bankers know the free money ride is ending lol. https://youtu.be/K5Q6gsstqXY?t=1h34m
that's low effort spam
sent it like three times
yikes
Thanks for the tips smash
spam is spam
and its serious caht
yeah smash, that is rule of thumb
xd
hi cia guy 😃
how ya doing buddy
Smash
can you purge serious
If you want to lose weight, it's 90 percent diet