Message from Charleston in Nationalist Review 🎅🏻 #stopbeingfat


2018-04-26 16:18:04 UTC  

Wait. Why we talking about this in <#403045835459526667>

2018-04-26 16:23:33 UTC  

dunno

2018-04-26 16:23:40 UTC  

Started with porn then people got ANGERY

2018-04-26 16:24:34 UTC  

A N G E R Y

2018-04-26 16:26:25 UTC  

I watch porn before working out

2018-04-26 16:26:30 UTC  

Gets the blood flowing

2018-04-26 16:27:30 UTC  

Take viagra as a preworkout

2018-04-26 16:29:54 UTC  

Before you jelq be sure to not take viagra actually

2018-04-26 16:29:59 UTC  

smh learn to stretch

2018-04-26 20:57:56 UTC  

40 pushups in either 36-46 seconds, either way... Getting back in shape

2018-04-26 20:58:17 UTC  

If you can't do the presidential fitness test you are sub human

2018-04-26 21:56:12 UTC  

people are "about to do squats"

2018-04-27 03:46:27 UTC  

@StevePines -WA I FUCKING LOST PROGRESSION ON BENCH FUCK

2018-04-27 03:50:11 UTC  

IVE HIT A FUCKING PLATEAU

2018-04-27 03:57:28 UTC  

oof

2018-04-27 05:29:49 UTC  

https://cdn.discordapp.com/attachments/403045835459526667/439297095808188416/Screenshot_20180426-2226272.png

2018-04-27 12:21:30 UTC  

https://cdn.discordapp.com/attachments/403045835459526667/439400701127426058/7kstYf.png

2018-04-28 03:06:11 UTC  

Am I fat?

2018-04-28 03:06:22 UTC  

Is 300 pounds overweight?

2018-04-28 03:13:44 UTC  

@StevePines -WA do something with me ho

2018-04-28 03:13:50 UTC  

I wanna bet you something right here right now

2018-04-28 03:15:39 UTC  

👀

2018-04-28 03:15:48 UTC  

I would ask you too but you're

2018-04-28 03:15:51 UTC  

Well

2018-04-28 03:15:54 UTC  

Skinny boi

2018-04-28 03:16:00 UTC  

Ye

2018-04-28 03:16:27 UTC  

I'm gonna challenge him to a 3 day water fast starting as soon as he answers

2018-04-28 03:16:41 UTC  

Oh shit

2018-04-28 03:16:42 UTC  

Need motivation otherwise I'll give up in a day

2018-04-28 03:16:49 UTC  

Those are really tough

2018-04-28 03:16:53 UTC  

well

2018-04-28 03:16:56 UTC  

Clean you out like a mf

2018-04-28 03:17:00 UTC  

The hard part is the first 4 days

2018-04-28 03:17:07 UTC  

I've done a week a long time ago

2018-04-28 03:17:16 UTC  

Wat

2018-04-28 03:17:31 UTC  

After a couple days your digestive system shuts down pretty much and your body eats fat faster

2018-04-28 03:17:46 UTC  

So you go from a massive down with zero energy to a shit ton in a matter of days

2018-04-28 03:18:45 UTC  

@Charleston I'm at the house

2018-04-28 03:18:48 UTC  

Not home

2018-04-28 03:19:48 UTC  

Do the water fast boy

2018-04-28 03:19:52 UTC  

Well I could fast but I'm already drinking alcohol tonight