Message from @Sammy Woodchipperz
Discord ID: 404872355446521858
I just want to get in good shape and be stronger
I'm interested in body recomposition
Usually those that do bodybuilding do it for competition
Are you interested in getting a six pack?
<:trump:340801972573831169>
That's the last stand of implicit whiteness
<:trump:340801972573831169>
Sixpacks don't come without doing a fuckload of crunches
<:hitler:359478431689342976>
I can’t even do crunches so no
You have to eat like a robot while you're working for them and you have to work core all the god damn time
I don't have the attention span to get them even when I was super into fitness I didn't have the drive
I don’t think it’s even possible for me
I don't think I can do it anymore that car fucked my back up
Even if I wanted to
I don't think I can even get them anymoreeven if I wanted to that car fucked my back up
I think I told you about my situation
@Vic_Mackey (((Harry Saltzman)))
> how to get abs
step 1: get below 15% bodyfat
step 2: congrats youre done
Lol
KILL MAMZERS
My high school government teacher
I unfriended her
filthy whore
Fucken Gutterskanks and there cuck husbands
kill joos
welcome bowlther
<@365729903418802183>
Based China
Based Chinks indeed
lol
@Illegal Aryan looks like your modeling in career in china is ruined
your ghetto tattoos and du rag that you always wear wont let you be on tv fam