Message from @Sir Harndes
Discord ID: 700840807464173570
today is one of the days i get so stressed out that i want to fucking bang my head to a wall until i die from it
i feel you king, its been a long day
Why whazzup bud?
I got fit too late in life, before I'm 40 I'll need surgery to fix my lower back because I was heavy in my teens. Get fit and get fit early Kings.
I had a relapse...
Was doing good. Thought I was improving
Then I woke up with a fucking high anxiety and sadness
Man depression sucks on ice
It does, you mind me asking what you relapsed with?
might sound dumb
Hit me
im making 20 years old tomorrow
And it always makes me sad
like
I miss the old times when my grandfather was alive to greet me on my birthday
things changed
my family changed a lot since then
and I really hate getting older
as I said, sounds dumb. But when you suffer from anxiety, everything looks like a nightmare
The best thing you can do then is to push till your that age and the same, and I understand but do you mind me asking what you relapsed with? alochol, drugs, cutting? if not its cool
I dont have anxiety but I had deoression real bad as a tee
Sorry
I mean, I use alcohol to feel ''better''
I suffer from a high degree of anxiety and depression
weeks ago I was feeling better
dunno how to put it
I get that. alcohol helps make you feel better. The important thing is that your not beating yourself up over relapse, shit happens and ya gotta keep truckin
Shit changes sometimes its good sometimes ya aint
but it changed to the worst
That happens and you cant blame yourself for it, its not your fault
How long was it?
Since your last one?
couple of months
besides the panick attacks I had 4 months ago
Ok so your making progress, you cant quit anything cold turkey, relapses are to be expected. Your current goal should try to go as long as you can and keep pushing that time longer and longer. its not your fault
Good job btw
I called the suicide hotline years ago
wish I don't have to do it again
most of my time I ask myself what is the point of living
Some say I should so I take care of others