Also

epic

Cosby you goof

the final redpill is running on bare earth though because running on concrete can damage your legs over time

the press after is very epic though

https://media.tenor.com/images/8b38fe306987e4c81ca8ca1127f5d2be/tenor.gif

You will never become a gorilla

If you don't work like this

fuck this man is a gamer

I don’t want to

This guy is almost at gorilla

Look at him

It will give you problems

Back problems

Knee problems

Joint problems in general

Hint: use proper form

well nobody needs to be as big as him

He used to look like @Deleted User

there is a point where it's too much and just gets super unhealthy

With this one easy trick he became GORILLA jacked

GG @Sobe the Polish Panna, you just advanced to level 1!

And then he lifted and now he's almost a gorilla 🦍

You can use proper form all you want you will eventually get joint problems

No matter what

you also get heart problems

^

Lol ITT actually claiming that lifting weights is unhealthy

Lazy kuds

depends how big you get tbh

*kids

He did not say that

like bodybuilders are on the path to heart problems

in general

Yea

Being that swole is taxing

Lifting some weights are g

All sports have drawbacks if you get really into them lol

But you're so skinny you could stand to gain substantially 👀

there is a certain level of swoleness you want while still being agile

Nobody here is going to be a professional weightlifter