Message from @Sobe the Polish Panna
Discord ID: 633405906486296576
It’s hard to run when you weigh 300 pounds
you just keep lifting them until you can go fast
Training combat sports is the best exercise
sprint gang
Change my mind
Lies
Rock climbing
Is where it’s at
H o r i z o n t a l
a c c e l e r a t i o n
g a n g
Anal probe gang
That's generally vertical
absolute chad
Imagine being a real man instead of a manlet
(it's nice)
what is that squatting with like, 220ish at most?
That’s in Dubai
Also
Cosby you goof
the final redpill is running on bare earth though because running on concrete can damage your legs over time
the press after is very epic though
You will never become a gorilla
If you don't work like this
fuck this man is a gamer
I don’t want to
This guy is almost at gorilla
Look at him
It will give you problems
Back problems
Knee problems
Joint problems in general
Hint: use proper form
well nobody needs to be as big as him
He used to look like @Deleted User
there is a point where it's too much and just gets super unhealthy
With this one easy trick he became GORILLA jacked
GG @Sobe the Polish Panna, you just advanced to level 1!