Message from @Sobe the Polish Panna
Discord ID: 633411367407452160
if I go on a long run I can pretty easily need 4000
regardless, you will still not live as long as someone that needs less generally
Yea but would you need to eat 4000 calories a day?
If I worked a more physical job probably yes
Then you would be unhealthy
No doubts about that
nah tbh
I don't work 10-12 hours
You can’t say that working a very physically demanding job is healthy for you
I would have to exercise less
I do the equivalent of office work anything else would be more
Towards the finite beats thing
resting heart rate is linked to morbidity
athletes tend to have lower resting heart rates
extremely muscular people I guess would have higher ones?
I mean
Those kind of athletes run a lot
And do similar stuff to that
Like swimming
Biking
Etc
Is pretty high
Some people will kill themselves at like 24 trying to run too much
Yup
Marathoners moreso
Being a pro athlete is very unhealthy
Athletes have resting heart rates around 30-40 bpm
Crazy stuff
World record is held by an 81 year old man
26bpm heart rate
he's a runner
and he's run for most of his life including till now
That’s
Incredible
Runners are probably the healthiest athletes tbh
Huh
Idk
distance-runners moreso