Message from @Odyssey
Discord ID: 698714216403828787
next month
take a 4 hour jog
for thirty days
i skateboard every day for at least an hour
cardio won't really help him not be a femboy though
like none
he needs to build up his test
ys but it will build his basic endurance
femboys are so cute fym
if hes going to do other activities
shut up nicegirl
😳
girls find femboys cute
The gay Voice is just
Start by doing push ups and sit ups
No
No gay voice
they will only be their gay friend though
i dont wanna workout ew
cardio makes more sense to start with imo
if you start building up your test a little bit you'll want to do it more
don't rush into cardio, that's an easy way to lose motivation
especialy ig ur a femboy
damn femboy gang
start with some pushups and/or lighter weights
start off with simple jogs, maybe 15-20 minutes, then up the time
nah thats for females
also cut and soy from your diet
i skateboard does that count
go on one hour jogs
jogs and cardio don't do much for test
also work on personally muscle gain
it builds his endurance so hes able to feel more confidence and able bodied
when doing workouts
he doesn't need to lose weight
he needs to bulk
if he doesn't need to lose weight then he needs muscle gain
he needs to get off that vegan diet too
i dont wanna be super bulky tho im too short for that