Message from @>_
Discord ID: 480590551784357888
oh really, interesting
it might have just been a temporary sugar imbalance then
as age passes by one start to realise that health is way more important than we once thought
well the issues just keep piling on
been trying to live fairly healthy, but i exercise wrong and fuck up my body and get runners knee and stuff
thank lord i exercised moderately through out my puberty and teens
i am great at my 30s
hope it lasts
i know some really old people that are like supermen
so it seems possible
but i get the feeling it comes down to luck
takes time
is a slow build up
years
your body has to grow on it
literaly
yeah
Unplug and go sit out by a campfire for a night and recharge
gamers, when are we goign to rise?
i mean deutsche welle
Just so everyone knows that LOW CARB DIETS WILL KILL YOU story that's been floating around is based on a non-expiramental study taking place over 25 years where the subjects self-reported what their diets were only at the beginning of the study and 6 years into it meaning that we don't know how accurate their reporting on what they ate was, and that we only know what they were eating at the start and six years in.
I mean, low carb diets are meant to burn fat. Some people go over board with them and their body resorts to burning protein rather than fat. Also, resorting to high protein intake to fill in for the carbs has the same effect. Reason why rabbit starvation is a thing. It’s pretty shitty science if they don’t accurately suggest protein and fat intake in the study.
low carb is starvation, you can starve the fat out of yourself but you can go to far, 6 years of -500 carbs would probably be very dangerous
clearly your not intended to lose -500 carbs a day though
for 6 years
Best way to lose weight is to burn more calories than you intake. Easiest way to do that is change your diet.
Oh god.
you really care about the chinese?
they dont care about ya all
they dont even care about themselves
wrong channel?
lol
No
Right channel
But its strangely accurate.