Message from @GT1646

Discord ID: 651314943227985922


2019-12-03 06:44:43 UTC  

I don't do drugs and I'm saving myself for marriage

2019-12-03 06:44:48 UTC  

Just find things to do that push you out of your comfort zone. A lot of that can be cheap and give you plenty of perspective

2019-12-03 06:45:43 UTC  

That's good. I tried, until that girl ruined it for me. Things can fall off the wagon fast

2019-12-03 06:45:48 UTC  

Almost everything is out of my comfort zone. I have no friends and I hate doing things alone

2019-12-03 06:46:43 UTC  

My existence as it stands:

Go to school
Come back
Go to room
Leave to get food
Bring food back

Go to sleep (at least try)

And repeat

2019-12-03 06:47:08 UTC  

Have to start small then. Every little thing helps. Even forcing yourself to make eye contact with people you walk by is an achievement that builds you up

2019-12-03 06:47:26 UTC  

In all honesty

2019-12-03 06:47:35 UTC  

I'm hoping for like a heart attack

2019-12-03 06:47:45 UTC  

Or something like that

2019-12-03 06:47:52 UTC  

I'm too tired of this.

2019-12-03 06:48:38 UTC  

Hit the gym or maintain exercise, cut out processed foods, get plenty of probiotics, and make sure to get enough sleep

2019-12-03 06:49:01 UTC  

It's easy to fall asleep if you carb load and hit the gym before bed

2019-12-03 06:49:16 UTC  

I was exercising consistently until I blew out my knee

2019-12-03 06:49:28 UTC  

All I eat are processed foods

2019-12-03 06:49:35 UTC  

I can't sleep

2019-12-03 06:49:41 UTC  

I have diagnosed insomnia

2019-12-03 06:49:47 UTC  

I'm on meds for it

2019-12-03 06:49:51 UTC  

Ah, injuries suck. I was most depressed after I was out for a year with shoulder surgery

2019-12-03 06:49:57 UTC  

Took them 4 hours ago and here I am. Awake.

2019-12-03 06:52:45 UTC  

I don't know shat to tell you. I would request medication, honestly. I used to be against it, but some times it's the last line of defense and can be used temporarily to get yourself back on track

2019-12-03 06:53:03 UTC  

What do you mean by medication

2019-12-03 07:01:45 UTC  
2019-12-03 07:02:14 UTC  

Either for depression or sleep.

2019-12-03 07:05:23 UTC  

They both affect each other, but only you know which one is the root cause. I used to be so against mind altering drugs until I realized some people just unbalance themselves. If you take something temporarily to pep you up and get active again or socialize more, you can quit them and keep the serotonin levels up naturally.

2019-12-03 07:06:15 UTC  

I think of it like a shock to the heart to get it beating again.

2019-12-03 07:07:38 UTC  

I have sleep meds

2019-12-03 07:08:01 UTC  

My doctor prescribed anti depressants and I refuse to take them

2019-12-03 07:08:51 UTC  

@Deleted User the idea of SSRIs terrifys me

2019-12-03 07:09:21 UTC  

Stories of people turning into emotional zombies who have to stay on it 24/7 or they go back to being depressed...

2019-12-03 07:54:35 UTC  

Those people typically don’t think for themselves. They take whatever is prescribed. You know your body best and you test out dosages that work.
Serotonin syndrome is a real problem,but only if you rely on the drugs too heavily and for too long.
When I went raving, that was essentially an ssri. It helped me tons and I didn’t want it to stop, but I made sure to replace the drugs with other things like hobbies and friends and exercise etc.

2019-12-03 08:00:14 UTC  

I won't be able to swap it for anything

2019-12-03 08:37:27 UTC  

Cocaine isn't a drug

2019-12-03 08:37:31 UTC  

It's a natural plant

2019-12-03 08:37:35 UTC  

It's from the earth man

2019-12-03 09:47:41 UTC  

<:smugpepe:445634631950139403>

2019-12-03 10:02:23 UTC  

get into scale modelling

2019-12-03 10:02:43 UTC  

you won't have money for degeneracy.

2019-12-03 10:02:52 UTC  

I recommend 40k.

2019-12-03 10:22:01 UTC  

Why so he can be broke as shit

2019-12-03 10:39:04 UTC  

is great way to express yourself, find new friends of neckbeardistani variant and have great shelf clutter to boot

2019-12-03 10:39:12 UTC  

is absolutely perfect blyat