Think I’ve dropped 15 pounds in 2 months from intermittent fasting and giving up sugar, still working on getting back in decent shape. Any of yall have tips on giving up dipping? I quit smoking cold turkey but can’t seem to drop chewing

@Sparrow I’ll give it a shot. Just tough to break that habit thanks for the advice

@TommyBoi I believe it will be lifted on Monday. Just tried to watch his live feed and they have some 5 stage plan in play now. May 11th restaurants can start opening back up at 50% capacity