no one except the mongols was able to touch afghanistan

not the british empire, not the soviets, and not america

but we are probbaly just there for opium

i remember seeing something about how Alexander met his end in afghanistan

or afghanistan was the one thing he couldnt beat

oh

@Scipio Americanus wat

also who is miguel

oh, dunno what that movie was on about

what if you do esports huh

make csgo an olympic sport

oh, theres no mundanematt emoji

50 is basically just the bar

migueleby got angry at the sight of irma

@Bearer Of The Curse should you eat lots of protein after lifiting

lifting

tfw since parents are penny pinchers ill have to rely on protein bars

and ONION

ill make all the slavic meals

also french onion soup

ill probably just do

whey protein bars

or whatever

ill stay hydrated with juice, because american water is shit

Whey protein crisp (whey protein concentrate, corn starch), caramel (glucose, sugar, palm oil, nonfat milk, glycerin, butter (cream, salt), modified corn starch, whey, salt, mono and diglycerides, natural and artificial flavor, soy lecithin), chocolate flavored coating (cane syrup, vegetable oil (palm kernel and Palm oil), whey protein isolate, cocoa powder, soy lecithin, natural flavor), corn syrup, brown sugar, glycerin, milk protein concentrate, invert sugar, vegetable shortening (modified palm kernel oil and modified palm oil, citric acid), water, Salt, natural flavor, vegetable oil (canola and/or soybean), BHT (preservative), citric acid. (ingredients in gatorade recover protein bar)

yea looks awful

i will rely on the onion and garlic for recovering after workout

@Bird Wizard why not just make french onion soup

@Bird Wizard only diff is it has like, melted provolone over the bowl

1) i remember seeing how onions are extremely healthy and are good for working out
2) onions and garlic are a holy combo in cooking

i fuckin LOVE garlic

dun care

better than McProtein

@Bearer Of The Curse where is that nutrition fact table

@Bearer Of The Curse where did you find those onion facts

aaaaa

i dunno where to get good recover food

cause im not eating protein bars

the ingredients look horrible for me, and not for weight

cause if anything i need to gain weight

ash

@Migueleby 🇻🇪 i mean you did come in here, notice irma, then started screeching

i dont get keo

well thats gunna be hard as fuck in america

with sugar being in practically everything

oh im sorry

high fructose corn syrup

maybe i can rely on eggs

as i think bacon is contaminated with

america

tfw no boars in maryland to hunt

@Bird Wizard american pigs

so likely empty useless fat

is it all sweet things to avoid

or just sugar

can i eat honey

gay

fuck off dyno

i need high PROTEIN

what does keto even do again

thought it was another meme cali diet

and its used for weight loss then im assuming

meaning

keto is not for me

cause im a skele

i could spend 1 day stuffing my face with mcdonalds and still gain barely any weight

maybe my adhd has something to do with it

i know to avoid bottled water

but im suspicious of even the fridge water filter

no well water for me to get

im with my parents, they wont even buy a zero water filter

another thing im spooked about

whenever my mom is driving me somewhere cause i only have learners permit

she just continously vapes

hopefully vape has no second hand smoke shit

eets just vapor brah

>watches as my sister who has bene smoking since 8th grade becomes progressively more retarded

vaping**

that looks like its worse than cig shit

smoking sugar at this point

not only does the american consume only high fructose corn syrup

they breathe it too

i really want my sister to take an iq test

just so i can point and laugh at her having a lower iq than middle school students while she is sophmore

>she cant even do 22+44 in her head

54, thats her answer to 22+44 after a good 10 seconds

the context is one of those games where you have to give hints to people on what the word is you have without saying the actual word

my thing was route 66

i say 22+44

she takes awhile

54

i say kill yourself and i push the button to get a new word

i never seen % used as a

uh

whatever the catagory of + - x / is

high functioning retard

@Deleted User theres a reason why smoking is illegal before 18

shes probably naturally average or slightly below, but her constant juul shit is making her a dipshit

also its not smoking, its vaping