Post memes

@BlueInfinityX the key is to make dietary and lifestyle changes over a period of tie

True

I think she had TWO GRAND SLAMS

ideal weight? 135lb.

@KennyD KeK

120lbs master race

time

I at the time was feeling sorry for myself and blaming others

😄

ideal weight? 135lb.

not for me, but for

yknow

make it sustainable

then i wised the fuck up

weeaspoo, she was pushing 300 or so lol

sorry, ig

if you hate going to the gym, don't suddenyl think you're going to love going to the gym

I have lost 40kg

I am 6'2, I only weigh 181 pounds, she could probably eat me for a snack......<:50points:356316754873417728>

@BlueInfinityX you're a cool dude <:FeelsNeatMan:356316908171034626>

but from what i have heard

I support the gun laws in America

its harder to mantain it

than actually loose it

i am 185lbs 6,0 atm

gym wasnt for me

took up mountain biking

very fun

dietary changes are the key

that is a good exercise, gass

do any trails?

yep

Is discord a fuck again?

exercise is important for some weight loss but more importantly for your cardiovascular health

The great thing about guns is it's now impossible to occupy America and Switzerland

discord has been messed up all day images not posting and stuff 😦

dietary changes are what will bring you sustainable results

Wtf

Hope they aren't getting dos'd saw too many irc networks to to crap over such things.

It's still acting like it's uploading

there we go, @StevePines -WA

strongly suggest not drinking caffiene or sweetned (artificially or organically) drinks after your last meal of the day

stolen

yeah mine shows "gray" instead of the white text

Rip, I guess get ready for image spam

@trent spam in <#356277119862439937>

Look at the Treasury market sell off after news that Trump interviewed a candidate to replace Yellen as the fed chair. Bankers know the free money ride is ending lol. https://youtu.be/K5Q6gsstqXY?t=1h34m

that's low effort spam

sent it like three times

yikes

Thanks for the tips smash

spam is spam

and its serious caht

yeah smash, that is rule of thumb

xd

hi cia guy 😃

how ya doing buddy

Smash

can you purge serious

If you want to lose weight, it's 90 percent diet

simple

@!𝓐𝓻𝓽𝓲𝓮 𝓟𝓮𝓷𝓭𝓻𝓪𝓰𝓸𝓷 ur smol xd roasted

Central Intelligence Agency Guy!

@StevePines -WA fite me in rotmg feg

Fite me in borderlands 2 kiddo

@!𝓐𝓻𝓽𝓲𝓮 𝓟𝓮𝓷𝓭𝓻𝓪𝓰𝓸𝓷

@StevePines -WA bich lasagne

@KennyD xd

He's a big guy

OooohhHHhHOHhHhhhOooGhhhhhO

4 U

tbh i started excerising first and keeping my diet

U
U
U
U
U
U
U
U

U
U
U
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U



UU

U

cia guy <:pepoHYPE:356285066290397196>

now i am considering dietary changes now my weight loss has stopped

WELL gass, if you weren't active at all before that

How was that made

exercise will at least jump start your metabolism

Hi cucks

⭐

=bump

Bumped :thumbsup:

true and generally when you excerise you tend to eat more

How to lose weight in 3 easy steps. Don't eat too many calories. Cook your own food. Don't have over 50g of sugar a day

Panicked-- it all depends

so keepinjg my diet and quanities was still hard af

lmao my gf's health insurance is going up another 100 dollars this year.

I ditched soft drinks a while back

difficult as i was addicted to them tbh

Rip

|🍋|🍋|🍋|

I like to have 1 soda at lunch, and dinner, thats it though-- water the rest of the day, at least 1 gallon a day if not 2

Mountain biking just made me loose a shit ton of weight

Soda <:feelsKCHHHH:359840049933844480>

and unlike what the anti fat gaming group says

@KennyD And you just doubled the amount of sugar you're supposed to have in a day

it makes you happier

infininily happier