>slav

@Bird Wizard only diff is it has like, melted provolone over the bowl

Why onions and garlic, Musk?

grayons r a dietary suplement

don't even bother peeling an onion

1) i remember seeing how onions are extremely healthy and are good for working out
2) onions and garlic are a holy combo in cooking

i fuckin LOVE garlic

I was informed that the onion thing is a myth but I'm not an expert.

dun care

<:mthink:520000393837674497>

It was based off of like one dubious study and a bunch of 4channers picked it up because they have autism.

better than McProtein

onions are great anyway

regardless if myth or not

I cannot physically eat onions

They taste good and the scent repels bears and gamer girls.

salted onions mmmm

do you mean, like eating raw onions with salt

no one cares bout some gamer thots

Onion boosts insulin? Is that it?

Das rite is such a good meme.

@Huff yes

https://www.youtube.com/watch?v=cSA8T_O8T1w&bpctr=1544481566

DAS RITE

@Bearer Of The Curse where is that nutrition fact table

what

@Migueleby 🇻🇪 DAS RITE

DAS RITE

<:dasrite:521498360386158593>

r u saying the holocaust is a joke

@Deleted User Welcome!

Alright?

@Bearer Of The Curse where did you find those onion facts

Bad old jewgle

Onion facts. Bigly!

Onion nationalism

aaaaa

khazars out <:dasrite:521498360386158593>

i dunno where to get good recover food

cause im not eating protein bars

@Migueleby 🇻🇪's face when he realizes he's a Khazar baby

the ingredients look horrible for me, and not for weight

Here's one from a secure site called onions-usa.org lol

cause if anything i need to gain weight

imagine trying this hard to piss someone off in the Internet

how sad must one's life be

ash

u need to gain muscle mass not weight

I didn't have to try. 😎

You came in swinging Veronica

weight works great in keto diet

@Migueleby 🇻🇪 i mean you did come in here, notice irma, then started screeching

i dont get keo

but that meansu need to avoid suggar and carbs

@campodin I think most European countries went through this stage to be honest. Nationalism resurfaced in pretty much every European nation in the period between the wars. The USA at that time was also quite ethnocentric in its own way.... Finally, we also have examples from antiquity like Greece or Roman empire. Not saying those forms of organisation were perfect but they were there.

well thats gunna be hard as fuck in america

with sugar being in practically everything

People like milk, meat and eggs

oh im sorry

Aristotle was an ethnonationalist.

high fructose corn syrup

And isolated McProteins

Some are even soy free

just inject that high fructose corn syrup directly into your veins

maybe i can rely on eggs

Just get steroids <:fbi:508484036201545735>

as i think bacon is contaminated with

america

Don't get bacon

Bacon is pure fat

tfw no boars in maryland to hunt

fat is good in keeto

Get some beef

because fat is energy

@Bird Wizard american pigs

fat is replacement for sugar

so likely empty useless fat

dude sugar is far worse than fat

Sugar

Keto

ye ye

is it all sweet things to avoid

or just sugar

it's relatively easy to avoid sugar I think

can i eat honey

no

gay

No u

fuck off dyno

Low carb, med prot, high fat is ketoic

i need high PROTEIN

protein is fine tho,

mix fat and protein

You can get high protein, but you need energy

fat is energy

Or your muscles will get drained

what does keto even do again

I heard peanut butter has good protein, but it also has alot of fat and sugar iirc