🚲

Riding bikes are fun

Any sort of exercise is good for your mental and physical health!

True

I regret my recent actions

Such as washing my face with salicylic acid based soap, putting jojoba oil on, and immediately going to bed

My face hurts when i put it on my pillow now

Your face?

Yeh

Acne treatment

Wash your face with cold water Also start having cold showers instead of hot ones

Hot water dries out your skin

Drinking water helps a lot, not a quick fix but a good start, cleanses the pallet and skin over time

I do drink lots of water

Absolutely drinking lots of water will help with many functions in your body as well as keep you cool and hydrated.

And i gotta use the salicylic acid to get rid of current acne

And i dont really enjoy taking cold showers in the winter so

I just turn the water to a bit cooler when i rinse my face

I also need the jojoba oil bcuz its a moisturizer

Well it doesnt have to be completly cold just not hot

can be just lukewarm water

Yeah i usually do like

Warm-ish

Not very hot

I have freezing cold showers even if its cold

Wew really?

Thats powerful dude

you just gotta do lots of running and push ups

Even when i exercise in the winter i dont get too sweaty at all

Well

Unless its cardio stuff

Which i dont do much

Do jumping jacks inside your house to get warm i guess

then take a cold shower in winter

Hmm yea i suppose

https://media.discordapp.net/attachments/501968947495698432/518680881611800586/bruce-lee-workout-home-for-men.jpg?width=478&height=676

Should I make amends with my mother or keep my distance

Whats keeping you from making amends?

She has a bi-polar like personality, one minute she's nice the next she'll make you feel like shit, I haven't talked to her in years because she thought I ran up a phone bill (even though the plan was shared with her, her husband and my step brothers)

She keeps trying to buy my affection. I feel like she plays mind games so its like your at fault and not her over reacting.

I would like to make amends but I have a feeling it just wouldn't make a difference, idk..

Ah

Well have you tried making amends before?

I guess its really up toyour judgement in this situation

If she wont do her part in making amends, then its not worth it i guess

I've talk to her sporadically. Fuck it, I'll give it a collage try 👍 thanks for the input

Youre welcome, i hope it goes well for you dude!

Well, we communicated, good start!

Ah thats good

https://cdn.discordapp.com/attachments/454148014160871424/521092817188028434/Dt2A2oPU4AAd3mR.jpg

https://www.youtube.com/watch?v=MjyfsfdUsaI

j.k simmons?

https://www.youtube.com/watch?v=oLClNuM3tZg\

^ American Golden One

Yes indeed

Imagine those two titans meeting up

That would be epic

You look at the Nofap Subreddit and website @Deleted User

https://www.reddit.com/r/NoFapChristians/

God bless soap.

Borgs fapped

This is why i don't trust people

Bruh i think most men struggle with this sin @willber

You are not a righteous monk nether am i

Bruh

http://www.donothingfor2minutes.com/

https://www.youtube.com/watch?v=JK12bK05cAA

💪 *even the strongest men need help in troubled times*

Drink Chamomile tea before bed

Also drink Green Tea everyday its good for you

Read everyday

Remember to stay hydrated

do you guys weight lift or just do calisthenics and cardio?

Mainly Cardio @Chris Handsome

I do pullups and push ups sometimes

I like to get a mix of all

I like riding my bike

i lift to get stronger but don’t want to be an absolute lunk so i try to do cardio

calisthenics is also very good for flexibility

I like to do stretching

I do martial arts training twice a week

as much as people make fun of yoga I greatly enjoy it

Yoga is gay new age stuff

very true I don’t do it often but my school has it sometimes and I would go before wrestling practice

https://www.youtube.com/watch?v=yp0Zay-0iKg

We have to do mindfulness

Its pretty gay

So i just sit there

At School

Tfw mum buys me burger and fast food 2 times in a row

<:Mutt:548807451500085248>

<:Mutt:548807451500085248>

My general diet is ok tho

I tend to limit myself from anything fast food

Yeah me too

I usaully dont eat fast food

If my parents take me to a fast food place i usaully go to subway

theres a subway nearby my area and theres these crackheads that would argue and overreact to the slightest of things

bruh subway and DQ are everywhere

its crazy how even the most rural towns have at least one

https://www.youtube.com/watch?v=WMXJuw79NCc