fitness-and-nutrition

Discord ID: 463853287792181258


244 total messages. Viewing 100 per page.
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2018-07-04 00:06:04 UTC

Get fit boys.

2018-07-04 00:06:11 UTC

ok

2018-07-04 00:06:23 UTC

Going to lift today 9:00-11:30

2018-07-04 00:06:38 UTC

going to gym again tommorrow

2018-07-04 00:12:01 UTC

Good work pence keep it up

2018-07-04 00:37:45 UTC

Lifting time nigs

2018-07-04 00:38:58 UTC

@D3VISTAT0R Liftwaffe the Muscial

2018-07-04 00:40:43 UTC

;)

2018-07-04 14:27:20 UTC

Lol

2018-07-04 19:28:22 UTC

I lifted at 2:00am so technically I lifted for liberty

2018-07-04 20:06:19 UTC

Nice work

2018-07-04 20:10:43 UTC

@Jiub and ahm prowd tew beh uhn americayuhn

2018-07-04 20:11:02 UTC

Wer atleest ah noh ahm free
Aynd ah prowdlee sahloot those hoo dahd to geyuv that raht tew me

2018-07-04 20:12:10 UTC

And ah prowdlee stayund uhp neyxt tew yew ayund faht fohr Israel steeuhl tewdehy

2018-07-04 20:13:36 UTC

Ayn noh dayoht ah luv this layund god bless the Jew S A

2018-07-04 20:54:02 UTC

https://cdn.discordapp.com/attachments/463853287792181258/464172055844225046/image.jpg

2018-07-04 20:54:09 UTC
2018-07-04 21:24:37 UTC

@texan man why is there not a star of Moloch on that union

2018-07-04 22:18:48 UTC

https://cdn.discordapp.com/attachments/463853287792181258/464193388967624715/image.png

2018-07-04 22:21:30 UTC

๐Ÿ‘Œ

2018-07-05 00:04:19 UTC

<:based:416588215621910549>

2018-07-05 12:53:08 UTC

Breakfast @here

https://cdn.discordapp.com/attachments/463853287792181258/464413421018808340/JPEG_20180705_075243.jpg

2018-07-05 12:58:04 UTC

nice

2018-07-05 13:06:26 UTC

scaled and almost ready to smoke

https://cdn.discordapp.com/attachments/463853287792181258/464416771450077196/JPEG_20180705_080558.jpg

2018-07-05 13:07:12 UTC

i'm moving the rest to <#464416921165627392>

2018-07-05 13:54:44 UTC

catch 'n cook

2018-07-05 14:20:23 UTC

@Cobra ye ye

2018-07-05 14:22:57 UTC

oh shit youre smoking it?

2018-07-05 14:25:02 UTC

yeah check cooking tab

2018-07-05 14:32:57 UTC

I might find a way to catch Desert Varmints.

2018-07-05 14:37:21 UTC

Actually I could just kill Coyotes w/ my Carcano.

2018-07-05 16:25:39 UTC
2018-07-05 22:15:53 UTC

Heading out to go run my 7 miles for the day,

2018-07-06 01:08:32 UTC

https://cdn.discordapp.com/attachments/463853287792181258/464598493428711444/IMG_20180705_210750732_LL.jpg

2018-07-06 01:08:35 UTC

Get lifting

2018-07-06 02:22:48 UTC

https://cdn.discordapp.com/attachments/463853287792181258/464617182878236682/image.jpg

2018-07-06 02:22:57 UTC

Back and biceps today

2018-07-06 02:24:12 UTC

https://cdn.discordapp.com/attachments/463853287792181258/464617536286097428/alex_jones.jpg

2018-07-06 02:24:33 UTC

Yeah I still need to shave my chest.

2018-07-06 02:26:13 UTC

But Iโ€™m thankful for super male vitality, and Iโ€™m not bragging or anything but Iโ€™m getting overly vascular

2018-07-06 03:12:27 UTC

Got my Carcano.

2018-07-06 03:12:33 UTC

Gonna Coyote Hunt.

2018-07-08 05:37:11 UTC

Do not call yourself fascist or natsoc if you're not striving for perfection. Weak white nats are not with us. <:swastika:464677618759761922>

2018-07-08 05:38:31 UTC

Just finished finished lifting ;)

2018-07-08 05:54:00 UTC

True

2018-07-08 05:54:32 UTC

Don't be a bitch or a pussy that hides behind lies.

2018-07-08 05:54:47 UTC

stand up for what you believe in.

2018-07-08 05:54:51 UTC

I'm about to go lift

2018-07-08 05:54:56 UTC

drinking my bcaas rn

2018-07-08 05:55:06 UTC

Nice Jewb!!!

2018-07-08 05:55:15 UTC

it's leg day

2018-07-08 05:55:16 UTC

fuck

2018-07-08 05:55:23 UTC

Going to hit some body weight real quick before bed time lol

2018-07-08 05:55:34 UTC

Leg day is the best day

2018-07-08 05:55:36 UTC

lol gotta love that 24 hour gym

2018-07-08 05:55:41 UTC

leg day is my worst day

2018-07-08 05:55:53 UTC

the only fun part is deadlifts

2018-07-08 05:58:09 UTC

adding on to that back squats, front squats, lunges. good recipe to get that nice pukey feeling toward the end.

2018-07-08 05:58:33 UTC

yeah I felt puke during deadlifts a couple weeks ago

2018-07-08 05:58:55 UTC

gotta run to the garbage can and hawk a nasty gym loogie

2018-07-08 06:06:49 UTC

Fishing with my great grandfather's rod and fishing gear guys

2018-07-08 06:06:57 UTC

this shits deep

2018-07-08 06:07:14 UTC

I feel the cries of my ancestors

2018-07-08 06:14:54 UTC

@AllFather he has bullets in his tackle box

2018-07-08 06:15:57 UTC

https://cdn.discordapp.com/attachments/463853287792181258/465400631251828736/JPEG_20180708_011545.jpg

2018-07-08 06:44:39 UTC

Cool

2018-07-08 07:06:16 UTC

I upped my max and didn't puke this time

2018-07-08 07:06:22 UTC

#jiubupdates

2018-07-08 07:18:39 UTC

cool

2018-07-08 07:50:32 UTC

tfw I read that in the Townsends voice

2018-07-08 07:51:03 UTC

https://cdn.discordapp.com/attachments/463853287792181258/465424565817049089/Townsend_disgusted.png

2018-07-08 14:51:12 UTC

@Jiub what did you get your max to

2018-07-08 20:08:22 UTC

two plates

2018-07-08 20:10:46 UTC

well I guess that's four total

2018-07-08 20:10:59 UTC

but usually it seems like people only measure it one side of the bar

well yeah, you're not gonna have a plate on one side and none on the other

1 plate would be 1 on either side, 2 is 2 on both sides etc

2018-07-08 21:34:11 UTC

It would make more sense for fitness and nutrition to be one thing and outdoors to be seperate

2018-07-09 00:13:52 UTC

Exactly

2018-07-09 02:45:48 UTC

@Clover @D3VISTAT0R
there is a cooking and nutrition channel

2018-07-09 07:24:41 UTC

Fitness and nutrition needs to be separate

2018-07-09 18:08:57 UTC

It is

2018-07-09 18:24:11 UTC

Iโ€™ve always wanted to practice land navigation and find out how to land navigate.

2018-07-09 23:28:11 UTC

@texan man can you read a map?

2018-07-10 01:59:46 UTC

I can but I want to learn to use the compass and protractor to navigate and find points

Boom, there you go. That program will help

2018-07-10 02:41:50 UTC

^

2018-07-10 02:42:00 UTC

Also I'm gonna start building my own jon boat

2018-07-10 02:42:02 UTC

so wish me luck

2018-07-10 02:58:39 UTC

Working out legs is good for keeping testosterone high

2018-07-10 02:58:55 UTC

Never skip leg day

2018-07-10 03:12:24 UTC

No I mean fitness and nutrition should be their own channel called "fitness and nutrition"

2018-07-10 03:17:10 UTC

Yeah it would make more sense that way

2018-07-10 12:00:27 UTC

Thought this was the most fitting channel to put it in.

2018-07-11 07:02:01 UTC

https://cdn.discordapp.com/attachments/463853287792181258/466499387724398593/image.jpg

244 total messages. Viewing 100 per page.
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