general
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were there any bad side effects?
i havent yet to use it
I've been bummed out all day because it cost me like 10 bucks
@AntiCuck It was an add for muppets merchandise, I did not bothered to make any changes to it.
so you just go sharing links you know fuck all bout
I went all the way to Spencer's gifts too get it
liver damage if you take oral, and acne and heart issues if you dont manage it properly with injects
other than that harmless so long as you keep cardio and lifting up
no dick shrinkage right?
just read through my paste bin
my dick is already too small
dick might actualy grow
balls will shrink but will grow back after you do a proper PCT
not a big deal imo
@AntiCuck It's sam eagle calling people wierdos, what is there to know?
just eat healthy and pump iron that's what god intended
mental side affects happen if you dont manage your estrogen or take tren as your first cycle
praise christ
praise kek
chaos is knowledge shared to all
consider roids anticuck but get to learnining lifting and running
yeah the mentality is the most difficult part
especially when you don't see any gains
i go back to being a lazy fuck again
mental is cold showers and 100 burpees before your workout
and having a delison to destract yourself like a waifu, white europe, hitler
think of them when working out
I miss when my city wasn't so diverse
lift for things you may never reach for but have the idea that if your the best you can be then you will be gifted it
I corrected my own scoliosis if you want the real bro science, spinal alignment is key to putting down the estrogenic phenotype, and ofc, it maxes your potential
also total body is real gains
Alright, thanks kanuke appreciate it
unfortunately most people will not have the time or resources to actually work a big postural change without the assistance of competent bodyworkers
pretty much any postural problem can be cured by laying on your back... but this is clearly NOT practical for most. Most people cannot be a monk for 8 months
I came from /pol/ this seems like a bunch of /fit/ talk
well phsyical transformation is mental transformation
do the burpees with max dips/pullups and then run 5 miles right after wards. this can be the start for you getting fit. do this 5 days a week and your gains will shoot up after 14 days and suddenly become super easy till the point you want to go faster do more and then lift
jesus was pretty fit desu
Do not be mistaken, the human dynamo is real, your faculties are dulled by axial alignment, aka "chakras"
carpenter fit is stronk
specifically of course, the area around the sacrum and lumbar spine is vital
but will only find optimal form with head to toe change
cant fight the commies if you arent fit
hence why any good bodyworker is on the "cranial-sacral" train
ive been rucking light wheight to heavy wheight to get my lumbar in strenghth
gotta worry about your knees more than anything when you progress properly with rucking
@Praise Jesus โโโ - North NJ You gota have the /fit/ to enact the /pol/ IRL
Every bit of dysfunction in your body is expressed sacrum to cranium, and projected like a "hologram" in the limbs, digits, and hip/shoulder girdles
looking buff in the uniform is what your looking for to make the bitches wet
get fit get lit
commies dont lift becuase food is for the bougies apparently
and there all vegan cucks
Thats why they look so sick
Veganism
Babies fed soy-based formula have 13,000 to 22,000 times more estrogen compounds in their blood than babies fed milk-based formula. Infants exclusively fed soy formula receive the estrogenic equivalent of at least four birth control pills per day.
Male infants undergo a testosterone surge during the first few months of life, when testosterone levels may be as high as those of an adult male. During this period, baby boys are programmed to express male characteristics after puberty, not only in the development of their sexual organs and other masculinity traits, but also in setting patterns in the brain characteristic of male behavior.
In animals, studies indicate that phytoestrogens in soy are powerful endocrine disrupters. Soy infant feeding -- which floods the bloodstream with female hormones that inhibit testosterone -- cannot be ignored as a possible cause of disrupted development patterns in boys, including learning disabilities and attention deficit disorder.
Male children exposed to DES, a synthetic estrogen, had testes smaller than normal on maturation and infant marmoset monkeys fed soy isoflavones had a reduction in testosterone levels up to 70 percent compared to milk-fed controls.
Almost 15 percent of white girls and 50 percent of African-Americans girls show signs of puberty, such as breast development and pubic hair, before the age of eight. Some girls are showing sexual development before the age of three. Premature development of girls has been linked to the use of soy formula and exposure to environmental estrogen-mimickers such as PCBs and DDE. Intake of phytoestrogens even at moderate levels during pregnancy can have adverse affects on the developing fetus and the timing of puberty later in life.
http://articles.mercola.com/sites/articles/archive/2010/12/04/soy-dangers-summarized.aspx
http://naturalhygienesociety.org/diet-veganbaby.html
they don't have the brains or the brawn to combat us
side note asians are immune due to having it in there diet for thousands of years but we eat so much more of it than them
gotta look at food for soy and you'll realize the jew is going after our gains
Theyre cowards
There are two main human "phenotypes" for lumbar functionality, aside from the many clear "pathologies" we see expressed in people's posture on top of these. The first and ultimate is the ability to create complete hip hyperextension, which is always paired with the ability to create full spinal flexion. Spinal flexion is what is lost in most citizens of western society do to (((generous people))) who used their immense wealth tax free to influence healthcare and education
its also why low protien and fat diets are still fads
Like i lovw brawling, man. Nothing like a good fight. But commies just run away
I eat KFC and subway meatball subs is that ok?
small and low test
fight me IRL admiral, ill treat you to a 6 pack of 40's after wards
But also we are evolved to harden our lumbar discs and drive immense calcium into them, this is the typical "power lifter" spine you see in the behemoths who do massive lifts, or in the typical army grunt
Sounds like a great time
ill stick to my non pleb wine
@Praise Jesus โโโ - North NJ If you eat this not often, yes
Your body uses your spine as an anchor, and you will lose your spinal function if you beat on it, most people do this hence the universal low back pain
My knuckles are pretty large I want to use them against someone's face sometime
Larger knuckles are worse for inflicting damage
Complete spinal flexion is the key to unlocking complete athletic pontential, the locked lumbars with calcification will create greater brute force at the loss of agility, speed and health
Brass ones are best
punch straight, aim for the middle of the stomach just below the chest to wind them, and side of the cheek to knock them out
you want to be able to cram as much mass into the smallest area
maximum density basically
For training up men quickly its better just to teach them to put their back into it and spare them the training reserved for people capable of unlocking their true human potential.
In the nose is good, makes eyes water, thus blinding your opponent
kek that wont work for me im legaly a man ^
You'll kill em in the nose
illegaly white
you'll get murder
Good.
self defence
Thats what commies deserve
and you'll get ass raped in jail for 25 years
was it worth it
join aryan brother hood, get jack and kill blacks on the reg
nah ill be fine
can we please overthrow a cuck state like Vermont and succeed from the us?
No
We can unify the united states and lead these states to be a white ethno state
no we push the blacks out to africa
or mexico
shit even braizl
or canada lol
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