health_and_training

Discord ID: 406155057705385994


3,549 total messages. Viewing 100 per page.
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2018-02-06 13:50:13 UTC

It'll certainly be a better result than doing the wrong thing

2018-02-06 13:55:32 UTC

Thatโ€™s what Iโ€™m thinking

2018-02-06 17:16:11 UTC

Who's Major of Cali, or Colonel of that Region?

2018-02-06 17:17:46 UTC

Will planer was and maybe still is? Idk I'll ask @parrott

2018-02-06 17:17:57 UTC

Cos will is POW right now

2018-02-06 17:18:56 UTC

Ya, I know someone else is running it, now...just can't remember

2018-02-06 17:19:02 UTC

Ill txt Matthew

2018-02-06 17:20:43 UTC

Oops, sorry, Im in the wrong channel

2018-02-06 17:21:40 UTC

I'll ask him right now in person I got you

2018-02-06 17:22:11 UTC

He says ask @Tony Hovater who is interim right now

2018-02-06 17:22:35 UTC
2018-02-06 22:45:08 UTC

Liftwaffe time boys

2018-02-06 23:46:16 UTC

Get it !

2018-02-07 03:56:05 UTC

Meditate/Pray. Gym. Read. Read. Read. Meditate/Pray. Sleep.

2018-02-07 03:57:09 UTC

also Discord

2018-02-07 04:00:36 UTC

Wake Up, get ready for class, go to class, pray, go to class, eat, go to class, pray, go to class, workout

2018-02-07 05:27:35 UTC

@CatoHostilius you need at least 4 meals a day

2018-02-07 05:27:37 UTC

TWP mandate

2018-02-07 12:23:18 UTC

https://cdn.discordapp.com/attachments/406155057705385994/410772511350063105/twp_eatin_again.jpg

2018-02-07 13:04:11 UTC

https://cdn.discordapp.com/attachments/406155057705385994/410782798886993920/image.jpg

2018-02-07 14:30:43 UTC

@patron Saint of EATIN thanks for sharing ASMR, I never heard of this before, but now I'm hooked

2018-02-07 14:44:09 UTC

Yeah itโ€™s pretty cool huh

2018-02-07 15:56:24 UTC

Never thought id be mesmerized by a girl swiping a makeup brush on a ๐ŸŽค

2018-02-07 15:56:40 UTC

Sheโ€™s banking like crazy

2018-02-07 15:57:00 UTC

Iirc it is 20k monthly earnings

2018-02-07 16:03:33 UTC

strange vibe from her

2018-02-07 16:38:16 UTC

I do like the soap and wood carving ASMR videos though

2018-02-07 16:46:01 UTC

shes seem cool enough, i am going to check out other channels tho

2018-02-07 16:46:14 UTC

she was just the first hit on youtube cause her channel is YUGE

2018-02-07 16:46:16 UTC

https://cdn.discordapp.com/attachments/406155057705385994/410838689489616896/unknown.png

2018-02-07 20:24:20 UTC

I'm glad you guys are finding it useful. I know it really made a difference for me as far as being able to sleep at night during the three years I was isolated down in Florida before Matt.

2018-02-07 20:30:54 UTC

B A S E D

2018-02-07 22:11:15 UTC

Wanted to do arms, but I guess it's leg day

2018-02-07 22:22:56 UTC

test

2018-02-07 22:26:41 UTC

Test

2018-02-07 22:27:34 UTC

K

2018-02-07 22:28:53 UTC

Tets

2018-02-08 17:29:15 UTC

kicking off my 3 day powerlifting program again.

2018-02-08 17:29:24 UTC

basic and brutal

2018-02-08 17:29:28 UTC

got me pretty swole

2018-02-08 17:30:45 UTC

a few years back

2018-02-08 17:40:01 UTC

Nice man

2018-02-08 17:53:25 UTC

Iโ€™ll share it later

2018-02-08 17:53:40 UTC

Right now we eating lol

2018-02-08 18:58:06 UTC

https://cdn.discordapp.com/attachments/406155057705385994/411234252131139604/image.jpg

2018-02-08 18:58:28 UTC

We eatinโ€™ again!

2018-02-08 19:34:11 UTC

Glad to see your appetite is back man!

2018-02-08 19:34:47 UTC

Yeah man and I drove to get it

2018-02-08 19:34:52 UTC

First time I drove in a week

2018-02-08 19:35:00 UTC

Iโ€™m getting myself back man

2018-02-08 19:35:13 UTC

Proud of you dude

2018-02-08 19:35:32 UTC

One of the toughest things in the world you did

2018-02-08 19:37:54 UTC

Yeah it really is

2018-02-08 19:38:00 UTC

And thank you comrade ๐Ÿ˜ƒ

2018-02-08 19:38:08 UTC

Itโ€™s important to me to do this

2018-02-08 19:38:13 UTC

Itโ€™s been hell and itโ€™s been hard

2018-02-08 19:38:18 UTC

But all worth it in the end

2018-02-08 20:04:10 UTC

@FashyGoy1488 he'll yeah bowlther

2018-02-08 20:07:21 UTC

Iโ€™m anxious as hell but itโ€™s normal for that to be the case for a while

2018-02-08 20:07:54 UTC

You're an anxious guy usually right?

2018-02-08 20:09:24 UTC

Yeah but extra right now

2018-02-08 20:09:28 UTC

And often

2018-02-08 20:09:38 UTC

Itโ€™s part of the rebound anxiety effect

2018-02-08 20:09:48 UTC

Lasts months according to the ibternet

2018-02-08 21:01:04 UTC

You'll bro good be

2018-02-08 21:04:28 UTC

The effects of benzodiazapine withdrawals can last for months, yes. Night sweats, anxiety, gastrointestinal problems, problems falling asleep, and sexual dysfunction are the ones I recall most clearly. Mostly lots and lots of anxiety. You got this fam. Just don't start drinking alcohol down the line thinking you're cured and normal. Trust me on that one lol.

2018-02-08 23:09:04 UTC

Gym again. Hope all men are liftin again soon

2018-02-09 02:30:24 UTC

Went back to work today

2018-02-09 02:30:35 UTC

Had to leave early due to panic attack but I did good

2018-02-09 02:30:37 UTC

Overall

2018-02-09 02:30:41 UTC

Given the circumstances

2018-02-09 02:31:38 UTC

I donโ€™t drink unless itโ€™s a proper celebration. Definitely not an alcoholic

2018-02-09 02:31:56 UTC

I lifted weights today and i suckkk

2018-02-09 02:32:04 UTC

But it felt good to lift at least a little

2018-02-09 11:31:49 UTC

hell yeah, that's a proper meal m8, your coming back to life

2018-02-09 13:51:16 UTC

Heading in for a non-(((FDA))) approved procedure to get a naltrexone implant and keep me away from the liquid jew. Here's to not dying before all the heebs are driven into the sea <:salute:390573776049274885> <:salute:390573776049274885> <:salute:390573776049274885>

2018-02-09 13:52:07 UTC
2018-02-09 14:32:05 UTC

@patron Saint of EATIN Oh geez you're REALLY serious about this <:hellyeah:374715727833464836>

2018-02-09 14:34:28 UTC

@Fevs no bully. Sorry for hiding behind bantz that were actually cries for help FUJK.

2018-02-09 14:34:51 UTC

Just be careful with the liquid jew. I started out even younger than you and here I am.

2018-02-09 15:08:28 UTC

Yeah everything in moderation! There's maybe 2 times a year where I get more than just a little drunk

2018-02-09 15:10:19 UTC

I have to go back to imbibing 0 liquid jew like when I was pregnant. I'm too Irish for moderated drinking tbh.

2018-02-09 15:11:36 UTC

@patron Saint of EATIN Aren't you pregneant right now?

2018-02-09 15:11:57 UTC

I don't overdo it like I used to

2018-02-09 15:12:01 UTC

@Dangerlurking lol no, I had my baby like 10 weeks ago

2018-02-09 15:12:11 UTC

A glass of bourbon a couple times a week after work to relax, that's about it

2018-02-09 15:12:13 UTC

I haven't even started ovulating again yet

2018-02-09 15:12:33 UTC

@Hadrian i wish I could do that. SAD!

2018-02-09 15:12:38 UTC

@patron Saint of EATIN But I thought you had worries that you were pregneant again?

2018-02-09 15:12:47 UTC

Not everyone can

2018-02-09 15:12:53 UTC

Its genes

2018-02-09 15:12:59 UTC

Nah, I've made jokes about that, but I definitely haven't ovulated yet.

2018-02-09 15:13:10 UTC
2018-02-09 15:13:13 UTC

I don't think you can get pregnant 10 weeks agfter giving birth

2018-02-09 15:13:26 UTC

The doctor I'm seeing for this checked multiple times before proceeding.

2018-02-09 15:13:34 UTC

Maybe possible, but isn't there usually a longer period than that before the first...erm, period?

2018-02-09 15:14:19 UTC

@Hadrian something like that. I lost more than hemorrhage levels of blood at delivery. It will probably take a few months to build up a uterine lining again and start ovulating.

2018-02-09 15:14:26 UTC

I basically almost died.

2018-02-09 15:15:05 UTC

It gets harder and harder with each pregnancy and with each passing year.

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