Message from @Hadrian
Discord ID: 410827938603466754
Ill txt Matthew
Oops, sorry, Im in the wrong channel
I'll ask him right now in person I got you
He says ask @Tony Hovater who is interim right now
Liftwaffe time boys
Get it !
Meditate/Pray. Gym. Read. Read. Read. Meditate/Pray. Sleep.
also Discord
Wake Up, get ready for class, go to class, pray, go to class, eat, go to class, pray, go to class, workout
@CatoHostilius you need at least 4 meals a day
TWP mandate
@patron Saint of EATIN thanks for sharing ASMR, I never heard of this before, but now I'm hooked
Yeah it’s pretty cool huh
Never thought id be mesmerized by a girl swiping a makeup brush on a 🎤
She’s banking like crazy
Iirc it is 20k monthly earnings
I do like the soap and wood carving ASMR videos though
shes seem cool enough, i am going to check out other channels tho
she was just the first hit on youtube cause her channel is YUGE
I'm glad you guys are finding it useful. I know it really made a difference for me as far as being able to sleep at night during the three years I was isolated down in Florida before Matt.
B A S E D
Wanted to do arms, but I guess it's leg day
test
Test
K
Tets
kicking off my 3 day powerlifting program again.
basic and brutal
got me pretty swole
a few years back
Nice man
I’ll share it later
Right now we eating lol
We eatin’ again!