Message from @Dr.Wol
Discord ID: 504430472944943117
@missdanger #metoo
@missdanger oh fuck we gun lose our kangz
He occupied my southern territory for 2 years
oWo
@Timcast
You should name your son "Eugene"
So that he'll be "'Gene Pool" 😂
Omegalul
Cess
Oooh
nice one
Haha
shitposting intensifies
Health
Pool
Mana
get 3 children
Health
Mana
Stamina
😂
Damn tim is on 🔥 today
Oof.
Holy shit it's helpful to have protein powder after doing squats, pushups and crunches all at the same time.
yes
You can feel the exercise creating empty space under your skin
Fill it with protein immediately.
(Btw, not to be confused with LOSING CALORIES)
(YOU CANNOT LOSE WEIGHT WITH EXERCISE)
(THIS MYTH NEEDS TO DIE; STOP THINKING IT WORKS THIS WAY)
(YOU READING THIS: I'M DEAD SERIOUS)
(YOU WANT TO LOSE ACTUAL WEIGHT? https://www.myfitnesspal.com )
she's right! you lose weight by smoking!
("What's that?" USE IT AND SEE)
Malware! 😄
Before I used that site, I figured out the actual calculations that you need to balance
And it was so hard to do because you had to keep 8+ numbers in perfect check.
"Oh wait I didn't change this when I changed the other thing"
"Okay there's gotta be a fucking app for this stupid ass nonsense"
THERE IS!
KITTEN MITTENS.
just eat less 😄
You can eat less and still be overbalanced in one sort of thing
Like if you keep your calories low, but all the food you DID EAT was high in sodium.
That will hurt your general effort.