Message from @phadreus
Discord ID: 687492187172110366
>5'9
>240lbs
When I post selfies
@phadreus >5'9
Are tou going to also show your body?
>240lbs
@Son of Rome Bro, I'm like 99.9% sure that you're fatter than me
Which is why you refuse to agree to this
>caring about weight
^
The nihilistic masters told me not to care about weight and to be as hedonistic as possible duhhh
<:why:462286147473637407>
@Dragonlance You should see his lunches
Dude had 2 Bacon burgers and 3 potatos cut into halves
Weight matters. If you're above 20% body fat proportional to your height, do something about it.
^
DEFINITELY a hedonist
At least when it comes to what he stuffs in his cheeseburger graveyard
I walk about 50 km a week yet im still 270 pounds and im 5'10
<:why:462286147473637407>
WALKING isnt excercise.
Your diet is likely shit.
Oh i know it is
Exercise is a key component, second to diet.
market is going to tank HARD tommorrow
Sugar is like crack
yeah walking burns fuck all calories
for mutiple reasons
Remove corn syrup from your diet. Go keto if you have to.
espwhen you wanna eat after walking for fuckin ages
I need my sugar fix everyday for those dopamine releases
You'll shed fat and feel spectacular. Don't even need to exercise that hard.
not only because of the supply chain delays it will now propigate but because of the media
Imagine obsessing over somebody else's body and then when he offers to show you back out because you're too much of a pussy to show your own. @Son of Rome
What a faggot
I dont medicate my depression so


