and then I entered college and was busy 24/7 with fast food everywhere around me

and a job to pay for the food

*oops*

I got down to 250 once

❤ Polandball

now I'm stuck around 310-315 and trying to lower it down

because my knees are always in pain and everything sucks (:

yeah luckily I don't have the pain

But I'm working at it. When it was warm I got back into biking, and I swim when I can. School gives me a free pass to the pool/gym near the campus.

Boogie is a time bomb at his age

I'm not doing great at it but baby steps.

but I'm full of excuses

Me too

@Glaice he was told "lose 40-100 pounds or you'll be dead by 50"

115 kg? lol over here I'm overweight at 70

and that was the wake-up call to do something drastic

hence the surgery

I've switched to a keto-light diet

and its done the most good

down like 30 since july

and thats with bascailly same lifestyle ( bit of exercise, but not enough)

I'm trying to break the carb addiction, lmao

hard when bagels and egg and cheese sandwiches are your favourite breakfasts

and the two best nearby resturaunts by college are a poutinery and a grilled cheese/melt establishment

low carb tortillas

I stopped having energy drinks, that cut a lot of sugar out

they're the best

and the only way its working for me

6g a piece

I have coffee daily but I'm trying to not have as many energy drinks

those were a problem for a while

That's like 40-50g sugar a can

I'd get the king size ones with the screw cap lid

https://cdn.caffeineinformer.com/wp-content/caffeine/mega-monster-energy-drink.jpg

these mofos

I loved those ones, however.

and thanks to the different cap, it was a much smoother drink

80g sugar 😩

so I could down one in 10 minutes or less

and then regert for hours

That is too fast