Message from @Steve2
Discord ID: 518935068568322087
Oof
*hey*
*wait a second*
anyway
@Hammond_of_Texas that's gay
How ya Ruger?
grand
No u
aint slept in like 32 hours tho
Ooft
Why
up for a reason?
or jus insomnia
Prolly been playing too much RDO
cause i can beast thru my new sleepy pils with no bother :/
what are they?
cus they sound shit
148 hours before breakdown
circadin?
if you want a sleeping pill that is also an anti depressant
get mirtazipine
+kick @Sharle "weaboo"
2
Goodbye.
that shit is good
except you also get a bit uh ravenous
ongoing regular sleep deprivation must shorten your life, right? it's easily my worst habit
it definitely ages you
idk but if it does im fucked
Ye
its not like im forcing it
your boy the 50/50 chance im sleeping
sames, i really need more sleep
Sleep deprivation is lowkey speeding up my dad’s likelihood of dementia
do you dim your light levels before bed
yes
Just watch shit telly or something, try and relax and shit then just black out and wake up refreshed
dimmer lights, chill music, stop "high intensity" activities
cause if you just watch bright screens and take tablets they don't do shit
^^^