aint slept in like 32 hours tho

Ooft

Why

up for a reason?

or jus insomnia

Prolly been playing too much RDO

cause i can beast thru my new sleepy pils with no bother :/

what are they?

cus they sound shit

148 hours before breakdown

circadin?

if you want a sleeping pill that is also an anti depressant

What mg are they?

get mirtazipine

+kick @Sharle "weaboo"

2

​Goodbye.

that shit is good

except you also get a bit uh ravenous

ongoing regular sleep deprivation must shorten your life, right? it's easily my worst habit

it definitely ages you

idk but if it does im fucked

Ye

its not like im forcing it

your boy the 50/50 chance im sleeping

sames, i really need more sleep

Sleep deprivation is lowkey speeding up my dad’s likelihood of dementia

do you dim your light levels before bed

yes

Just watch shit telly or something, try and relax and shit then just black out and wake up refreshed

dimmer lights, chill music, stop "high intensity" activities

cause if you just watch bright screens and take tablets they don't do shit

^^^

but remember

some sleeping drugs are less effective on some people

rugers new shit may just not be enough

@FUCK fire Have you seen the Joe Rogan Matthew Walker podcast, it *literally* is speeding up dementia

Why are we giving shit medical advice on a shitposting server?

every half a day general becomes real nigga advice central

@lolfire Naw yer dementia is speeding up because you fucking slam 12L of vodka then fuck dudes on MD.

@Steve2 Low blow, nigga I've been sober for weeks.