Or i just leave the house so i dont eat

now i'll have a handful of spaghetti and throw in vegetables to make up the portion size

Hmm

Breakfast Room is a bit empty

Thats smart jim. People don't seem to see that eating well isn'texpensive.

You don't need organic veg, etc.

Tinned things are good.

What keeps me up night is if you compare the size of gummie worms to the size of gummie bears it paints a terrifying picture of the Gummyverse

Always bulk ot meals with veg.

i tend to stay away from anying with HFCS

real sugar, or no sugar

Anything with E numbers.

Keep away from.

"Are you pondering what I'm pondering?" "Yes Brain, but do you really think the marshmallow peeps and the gummi worms can ever truly live in piece?"

OIly fish is amazing for you. Tinned mackerel. cheaper fish.

sardines

sardines are a good tinned fish as well, and they're really cheap & sustainable

^

@Tea good idea

Pilchards too, jim

VERY CURSED IMAGE

its commonplace in my diet since i live with a portuguese dad

Tinned mackerel is quite cheap.

Fuckin great

toast, mashed sardines and chopped tomatoes on top, p.good breakfast

@everyone

@everyone

@everyone

@everyone

@everyone

@everyone

@everyone

@everyone

@everyone

@everyone

the only thing that sucks is when you grill sardines, they smell horrid

@Jim

gary is here

taste great