Oh dear.

😓

And how would you say you'd overcome such "cravings"?

Well, you have two options:

1) Go straight-off-the-bat cold turkey
2) Set up a plan to gradually diminish your alcohol consumption and become more meager about your intake progressively

<a:thinkEgg:569455697649991681>

It's hard to imagine the person in question doing the second because they're already doing the first.

You could stop entirely and make tally marks on a card for every day you've not drank

that's helped me overcome certain... addictions

Person in question also takes valium/diazepam on a daily basis as a medication, but I'm afraid one day it'll turn to addiction since that's how that drug works.

It's more addictive than heroin.

@Hiertebrand why do they take it?

If they don't need it, then they should stop now I guess

Schizophrenia/EUPD(BPD) and anxiety

@Hiertebrand sounds like he's got a lot of problems

she does

bullying in school as a kid, amongst other issues caused all of this

people don't realise what mere stress can turn into.

they're also on another 2 meds, one for the bpd and schizophrenia and another to stop the side effects (drooling etc)#

nasty, nasty stuff

You shouldn’t forget how they can sometimes break into a catatonic state.

oh yeah, she has catatonia when she's extremely stressed

its like, she just stares into space for hours

i try to move her and she pulls back into her original position

which is usually really weird and/or uncomfortable for a normal person, like arms hooked over the shoulders or under the knees, or knees over the shoulders sometimes

@Maksim My motivation not to is because i don’t want to be a slave to the porn industry nor’ my desires

@Deleted User 👍🏻 Good, God Bless and God Speed!

Why do I feel like add in a kid is normal?

Maybe because it is.

Just ask people who've taken drugs for it, how it slogs you into a still and makes you a drone

There was a craze with doctors claiming everyone's kids were add

I've lost 8lb in 13 days by limiting calorie consumption and nothing else. However I do assume I'm going to lose a lot of muscle

So do full-body exercises while cutting down

How do I prevent muscle loss, ik working out - but what specifically

Gym is not an option fyi

Best thing to do is just do lot's of pushups, then.

I'm not being ironic.

Just do push-ups.

Aight

lift @Maksim ?

and yeah, pushups