yep. @ChaosNatural

check out the story behind the symbol

about the man and his sons

I mean

Proper dress isn’t that uncomfortable or anything

yes

modesty is a virtue

but hijab is too far

especially where i live where it commonly gets to 45 celcius in summer

T shirt and Jeans, long skirt/dress would be ideal for me

For a woman

Jeans are awful

Or long pant ig then

a modest yet attractive dress should be created

hitler made such a thing

Shanghai dress

Modest is subjective

i just put it in serious chat

„Modest“

Compared to modern german women yes

@ChaosNatural remember to keep improving yourself, my friend

physically and mentally

if you can, i recommend getting a pullup bar

besides that, do pushups and wallsits

Thanks, I'm thinking about starting the 2 week russian pull up program

I hate wallsits with a passion

Fuck that noise

Push ups and situps good

Wallsit bad

Flutterkick good

WallSHITs bad

i started doing pullups a few weeks ago and i have visible definition in my shoulders and my forearms are significantly larger

same as my biceps and chest

so yes i recommend

No pull up bar, but my bed is elevated 5-6 ft up, might work

yeah

i dont have a bar

i just use the arch of my door

its about 7 foot

Just don't slip off, one of my friends did that and fell on his ankle

I've just been doing pushups and various things you can do with a pair of 20 pounds weights.