Just cut down on caloric intake, no need to diet.
eat healthy and balanced
if I'm getting heavy I just eat half of what I normally eat
diets suck
I mean you just have to learn to eat a healthy portion, that's the hard part
I eat like a whale lately.
you *are* bulking though
A bit
Aye
Just curious how many calories you think?
Just chucing weight on
Me?
8000
my tea tates shite ;_;
About 3 atm
Wait is that unhealthy
Shite tea is a problem.
No it's no unhealthy when bulkin
ok good
I don't do it all year round
Just until end of Feb then I'lllean off again
I like to shoot for 1400-1800 myself
you're probs going to start right as I finish
Yep
I repeat
'what a fuckhead'
Octavia 1400 seems a bit low
:P
Octavia, height?
Aya, nigga
Otherwise it's reqlly fucking low
Did discord just take a shit for you guys
It's not really fucking low.
It's just low
Yea
Normal adult is more than 2000
Ir did
I mean
Stil is
it's not that low
