It's not, it's for premoting energy in people.

You think mandy and aya wanna be ripped as fuck ?

fastest way

gets rid of all that water weight pretty fast etc

Aya is already ripped.

diets are bs just don't be fat

^

^

Well there's that

wtf is water weight

isn't that good

nigga u need water

I mean, I only do it at the start of a year

Just cut down on caloric intake, no need to diet.

eat healthy and balanced

if I'm getting heavy I just eat half of what I normally eat

diets suck

I mean you just have to learn to eat a healthy portion, that's the hard part

I eat like a whale lately.

you *are* bulking though

A bit

Aye

Just curious how many calories you think?

Just chucing weight on

Me?

8000

my tea tates shite ;_;

About 3 atm

Wait is that unhealthy

Shite tea is a problem.

No it's no unhealthy when bulkin

ok good

I don't do it all year round

Just until end of Feb then I'lllean off again

I like to shoot for 1400-1800 myself

you're probs going to start right as I finish

Yep

I repeat

'what a fuckhead'

Octavia 1400 seems a bit low

:P