Message from @Modelo Negro

Discord ID: 530129084756393995


2019-01-02 21:02:26 UTC  

It's not really fucking low.

2019-01-02 21:02:30 UTC  

It's just low

2019-01-02 21:02:32 UTC  

Yep

2019-01-02 21:02:33 UTC  

Yea

2019-01-02 21:02:34 UTC  

Normal adult is more than 2000

2019-01-02 21:02:36 UTC  

Ir did

2019-01-02 21:02:36 UTC  

I mean

2019-01-02 21:02:37 UTC  

Stil is

2019-01-02 21:02:40 UTC  

it's not that low

2019-01-02 21:02:46 UTC  

Normal adult is 2000

2019-01-02 21:02:49 UTC  

I aim for 1200 when I'm eating normally

2019-01-02 21:02:53 UTC  

Normal american is 2300

2019-01-02 21:02:53 UTC  

6ftish

2019-01-02 21:03:00 UTC  

@Auto-Elf Female is 2000, small female would get a way with 1500

2019-01-02 21:03:19 UTC  

i dont usually go over 1500-1600

2019-01-02 21:03:23 UTC  

Fuck, I'm getting my infos wrong

2019-01-02 21:03:27 UTC  

i'm sorry

2019-01-02 21:03:29 UTC  

Why? You a lean nigga?

2019-01-02 21:03:37 UTC  

Who?

2019-01-02 21:03:37 UTC  

i dont move much

2019-01-02 21:03:43 UTC  

Oh

2019-01-02 21:03:43 UTC  

How much does the male body burn on average per day ?

2019-01-02 21:03:43 UTC  

13st

2019-01-02 21:03:43 UTC  

Ah fairs.

2019-01-02 21:03:44 UTC  

2000 is for people with 'healthily active lifestyles'

2019-01-02 21:03:54 UTC  

Yea that's true

2019-01-02 21:03:58 UTC  

@Kai About 1500

2019-01-02 21:04:00 UTC  

most people won't need that

2019-01-02 21:04:03 UTC  

oh

2019-01-02 21:04:07 UTC  

ok

2019-01-02 21:04:19 UTC  

I'm always up for eating.

2019-01-02 21:04:29 UTC  

There's an app that helps you calculate it based on what you wanna do if that's maintain lose or gain weight

2019-01-02 21:04:29 UTC  

1600-1800 is what most sedentary officewhales should need

2019-01-02 21:04:40 UTC  

yup doing nicely on tick over maintained 13st all last year

2019-01-02 21:04:53 UTC  

will be avoiding gym for the first 2 weeks of the year

2019-01-02 21:05:00 UTC  

I'm pretty healthy @Aya, I try to run a 10 minute mile daily

2019-01-02 21:05:01 UTC  

it's always arse cancer

2019-01-02 21:05:05 UTC  

I've been eating 3k for like 2 anf half months now.

2019-01-02 21:05:06 UTC  

Mines like 2000 to maintain 2600 to gain 5lbs a month and 1600 to lose 5 lbs

2019-01-02 21:05:13 UTC  

oh oh

2019-01-02 21:05:17 UTC