Message from @coattailsandbowties
Discord ID: 533821163424579584
Keep red meats as a treat, chicken as the main protein
if you're gonna cook something with meat, add at least 2 portions of differnt veg and you're pretty much always good
eat up veg
Was gonna say @coattailsandbowties whip out your mad cooking and health knowledge
I prefer poultry but fucking slavic household damns me to a shitload of pork and beef
Did everyone come out of <#448931924719697920> to here or something
I dont have any veg. just beef salt and fat.
Mmmm pork roast
chicken, turkey, pork to a lesser extent, and lots of fish. fish is great.
nah just kinda switched conversations
What kinda fish
lamb is better than beef but both should be a treat
Pork roast on Sunday dinner is great
mackerel's good
just eat chicken breast or pheasant
cod, mackerel, salmon, tuna, snapper, bream, trout
I eat a lot of Herring, Mackerel, Tilapia, Cod and whatever I can fish out of the lakes round here
I need to go hunting for pheasant
Usually Bass and trout
I agree with you on salmon and trout
What about shellfish
i like snapper a lot
I'll any seafood tbh.
Eat*
Turtles are good
Can't stand fish for whatever reason so I'm just stuck with chicken if i dont want red meats
shellfish are ok but don't have the high levels of omega oils that fish is known for
sprats are the best imo
I eat way too much venison
But uh
Ever had kalimari
Turtle is great to eat
i dont know ive been talking to a few mates at the gym that have been carnivores since 2014 and have actually been healthier than theyve ever been. they get their bloodwork done once a month
I may or may not hunt out of season on my land
So
some fish are good
It's free and easy