Message from @Nikephoros

Discord ID: 282638143411453954


2017-02-18 22:11:02 UTC  

3 Grand Macs, 2 McChickens...that's like 3 days worth isn't it?

2017-02-18 22:12:26 UTC  

Chain urself to the treadmill

2017-02-18 22:12:36 UTC  

Don't stop till u fall over

2017-02-18 22:12:49 UTC  

Please don't die Johnny

2017-02-18 22:14:13 UTC  

h-how do you even have enough room for all that

2017-02-18 22:14:21 UTC  

im a fatty and idk if i could do it

2017-02-18 22:18:46 UTC  

I did it

2017-02-18 22:19:02 UTC  

Will to power brah

2017-02-18 22:19:04 UTC  

3 grand macs?

2017-02-18 22:19:11 UTC  

And 2 mcchickens

2017-02-18 22:19:14 UTC  

JFC

2017-02-18 22:19:33 UTC  

High test

2017-02-18 22:19:46 UTC  

High Blood pressure lol

2017-02-18 22:19:50 UTC  

lol

2017-02-18 22:19:57 UTC  

yeah i dont know whether to be impressed or disgusted tbh

2017-02-18 22:20:22 UTC  

i once went to mcdonalds with a friend and he ordered like $30 worth of shit just for himself

2017-02-18 22:20:32 UTC  

i was very confused, to say the least

2017-02-18 22:20:42 UTC  

i once went to mcdonalds with a friend and he ordered like $30 worth of shit just for himself

2017-02-18 22:20:54 UTC  

i was very confused, to say the least

2017-02-18 22:22:47 UTC  

My vril level is off the charts

2017-02-18 22:23:04 UTC  

LMAO SPENCER CRASHED ISFLC

2017-02-18 22:23:21 UTC  

?

2017-02-18 22:23:57 UTC  

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2017-02-18 22:23:59 UTC  

International Students for Liberty Conference

2017-02-18 22:25:51 UTC  

Apparently it's full of cat ladies and discussion on sex work

2017-02-18 22:26:05 UTC  

But now they've rustled af about Spencer

2017-02-18 22:26:44 UTC  

I haven't eaten like that in years, It's been pounds upon pounds of chicken on the grill. Gotta maintain 256lbs Quality Wise. Lol

2017-02-18 22:55:05 UTC  

Does anyone have another source on Spencer trolling?

2017-02-18 23:04:45 UTC  

In case you were curious what it looks like before I clean it up on the computer

https://cdn.discordapp.com/attachments/274262571367006208/282648631289446400/IMG_20170218_0001.jpg

2017-02-18 23:04:55 UTC  
2017-02-18 23:23:19 UTC  

256 lbs? Nigga what are your bench/squat numbers

2017-02-18 23:29:39 UTC  

I don't bench I take the 130lb dumbells on incline for a ride for reps, I only use dumbells for chest.

2017-02-18 23:30:13 UTC  

Max dead lift 575 for 1

2017-02-18 23:30:52 UTC  

Squat used to be YUGE but now I don't go over 375lbs tore my quad and tendon at work 3 years ago

2017-02-18 23:31:06 UTC  

I'm honestly nervous to go over 375 now

2017-02-18 23:32:49 UTC  

You're a big guy

2017-02-18 23:32:49 UTC  

I'm big into the weighted sled pushing and pulling across the gym. I like that a lot, builds practical strength and stamina which helps with my job

2017-02-18 23:34:41 UTC  

Yea my grandfather trained me for wrestling since I was 6 and trained me till he died. I loved him with all my heart. He used to get up and follow me in the mornings before school making sure I ran my route while he shouted at me from his car lol

2017-02-18 23:35:30 UTC  

That's love

2017-02-18 23:36:01 UTC  

I miss him terribly, he would be very proud of all of us.