Message from @FylnnGardian
Discord ID: 295412897516093451
They aren't easy, but overrated
It's a crossfit thing people that really coordinated people with a modicum of upper body strength and no serious shoulder injuries can do
The whole apparatus is violently shaking "I'm like wtf" lol
oh ok I did my goo goos
lol
I am not able to do one
Yeah anything cross fit related is gay
I am not very coordinated
the pretty boys in the park do that
I can do them but I get more of our dead hang pull ups and chin ups
I can do like 5 or 6
Dude people die from crossfit
And my shoulders are fucked
that's all you had to say
Fuck crossfit
Some guy a while back broke his spine during the crossfit games
Broke his spine
Yes fuck crossfit
Cross fit is filled with steroids even the women
Yeah it's for fags
can confirm, everyone that I know that is super good at crossfit is on gear
like openly on gear.
"Yea bro I herniated my c5 6 and c3 this week."
Fuck
But it's all good lol
Gear is good
I'm fucking stoked to be doing sets of wide grip lat pulldowns at 220 well again.
"Yo bro I herniated my lower brain stem when I went flying off the crossfit bar during a muscle up"
lat pull downs?
does your dad know you're gay?
Fuck!? Lol @Koba
Hahahha
Lat pulldowns are good shit man
Theyre basically chin ups
But the other way around
Fuck off they are a good work out lol
lol, no
I used to do tons of lat pull downs
Lat pulldowns hit the spot man
RACK THE WEIGHT.