I'm kinda paranoid about calling up cvs incase i accidentally end up talking to the qt that works there but I'm at a point where i just don't fucking care. Need the money, even if my car gets fixed it's still a liability after it broke down. Although feeling confident that my dad solved the issue tho, or at least found the problem

hey man call em up dont worry they dont think a thing about answering the phone lmao if you do have to talk to her she'll patch you through to a manager almost instantly

True, like i said over thinking has been an issue for me, but i think I've been doing a good job telling that part of my subconscious to go fuck itself (remember how i was worried on my secomd week of working out kek)

You're doing good Templar, keep this up and you'll eventually get a job, I know you can do it.

Thanks fam

Tbh feel like this coming week I'll become skinny again. Especially seeing how I'm going to start running again

Is that a good thing or a bad thing in your situation, bc i know if I lost any more weight i would be blown away by a slight breeze

Good in my case, used to have a gut but managed to loose it. Cut all fast food amd trans fat from my diet like butter for a month. This coming week is the last week of my diet

Nice bro, how far you running?

Using a treadmill so i usually run about 15-20 minutes

Did that almost every day for 2-3 weeks

Stopped for a week once i noticed my knees and ankles felt off

Yeah shit like that wears the fuck out of legs my knees and hip make some pretty nasty noises when I stand up

and I only bike 3 days a week

@noobypropmaker to make cardiovascular progress every session you need your heart rate to be in the zone for 25 minutes at a least. this means 30 minute sessions

Well it worked for me so

Fuck your suggestion kek

Why not train for hypertrophy as well, and loose weight quicker from more muscle and become shredded?

I'm doing this because i just want to loose the gut, I'm not so much worried about gaining muscle as i am about loosing fat. Muscle I'll do at a later time

Preferably when i get a gym member ship

Just build a gym <:sadtard:556699705153945620>

Sorry I forgot that gym costs money

Exactly kek

this is me rn

i downloaded tinder but i just couldnt use it

Same

it was nothing but thots and druggies

goddammit

No art hoes?

It'll get better fren, try to stay strong

no

***this sucks***

i forgot what it was like to be single

how am i supposed to tell my family

Just tell them

they loved her and already bought her christmas presents

thats how much they liked her

everything was fine an hour ago

<:feelsbadman:589929333074821140>

man she had to do it right before my birthday <:feelsbadman:589929333074821140>