Message from @Deleted User
Discord ID: 650463489814691840
settlers?
anything?
Bank account secured lads
<:dab:556699256283594754>
You wanna know what it says in the Communist Manifesto?
i have some understanding of it
i havent read it
ive read settlers unironically
Well let me save you the trouble
It says that you're a faggot
breh
haha
I'm doing deadlifts with 3 liter jugs of water and a broomstick handle.
<:dab:556699256283594754>
I just did 3 sets.
<:YaaY:512039594108256257>
Except now I'm being scolded for using the broomstick handle
Even though it wasn't being used currently
<:srsly:642743717085839361>
It's just another
THING IVE SHOVED UP ME ARSE
@Aeiou nice meme!
I don't actually know how long a break per set should be
So I'm just doing it like
1-2 minutes
Hold up
Do you have a spotter?
<:KEK:465443054254424065>
Kek
@T-34 Waifu A huh?
I’m just joking around
Thats 3 reps of Dumbbell Bent-over Rows.
2 more to go, then on to my favorite exercise.
The Barbell Bench Press.
<:okboomer:645448756539424778>