CLEAN YOUR ROOM

I don't make my bed, but I do see value

in that, I'm a momentum types

Apologies Sigma, its 6:45 here. I got ya. But Im saying have that attitude, but definitely be diplomatic about it when you have to haha

Do it.

Good way to build momentum in the morning

Do it.

yea

DEW IT!

^

There's another Navy Seal

He started the SEALfit

i forget his name, but he has some good ebooks out there

I learned about Box breathing in that book, box breathing is great

simple and effective

Watching motivational shit on youtube gets you going at first

but the motivation is fleeting

Knowing about how electrical systems work is better than knowing how to snorkel swim.

Life is about sacrifices, about paying a price. And it wouldn't be a sacrifice if it wasn't hard. Weak people make excuses and that's why they are weak; the excuses make them weak and the weak make excuses, it's a self-perpetuating cycle.

self-control and discipline is what gets shit done. The days when you're not feeling it, your sick, have no energy, burnt out, those are the hardest and most important days to show up at

Polish my nut a d serve me a milkshake

I'm fucking weak i'll admit it, but looking at David Goggins gave me hope that I can overcome my weaknesses

https://www.youtube.com/watch?v=2xUhQwJHhT0&t=

become ronin

I had a big problem when CRP put out a video saying that weakness is forever

seems like u have all the knowledge then apply it

self-pity is for the weak

"I don't like getting out of bed early in the morning..."
WHO DOES?

I've studied all this personal development shit for hours on end

I know everything i need to know in order to do well

I just have to do it

then you dont know everything

Apply what you have learned

also lucky does play a factor sometimes

Just start somewhere and be mindful of building your strengths, and look at long-tern options. Weaknesses will become gay af rather quickly.

Take the first step.

Don't think, just do it.

Regret later

if you're missing the self-actualization part you're missing the entire fucking thing

I know the basics, that enough, that's what i mean

Miyamoto Musashi has a quote where it underlines with some principles of Stoicism and Stoicism itself is related a lot of Zen Buddhism. Voluntary discomfort: “Do not sleep under a roof. Carry no money or food. Go alone to places frightening to the common brand of men. Become a criminal of purpose. Be put in jail, and extricate yourself by your own wisdom.” - Miyamato Musashi