Honestly, thats the goal

don't know haven't got that measured

@frugalcasper the absolute top of the line dolls go for 6k to 10k

Your weight divided by lift weight. Move the decimal up 2.

@Rhunespire That's insanely cheap

Which figure? 25k or 6k-10k?

6-10k

@Rhunespire The dolls that the doll house sells are fine for me for the price point. I just want serviceable hands. It would mostly be there to look pretty and occasionally get fucked.

I only have a completely inaccurate digital scale so when i get a actual scale wll update you on that

literally moved it two inches and drastic different measurment

@frugalcasper as far as I know (because I dont have one) the hands are serviceable for that activity, but dont be too rough.

digitals scales are shit

And maybe some more models that are in the 5'4"-5'6" range.

Ballpark is fine, man. Eh, maybe an easier question: are you lifting more than your bodyweight?

yes

Most dolls cap out at 5'6" in height BUT, the doll house does do custom orders for taller ones - like you wanted an amazon. Check with the Doll Forger for details.

the only issue I have is the cold weather and the urge for greasy bullshit...I get it under control...but fuck man

@Rhunespire because weight prolly

@SFM_2046 You can eat whatever you want as long as you exercise routinely and vigorously - it boils down to portion control

yeah kinda still thinking about that all meat det...but i think you die early from that

@SFM_2046 Are you asking for oblique exercises for strength or trying to tone for appearance?

strength fuck appearance

I have a couple of liftbros who eat like pigs, but they lift like 3 days a week and cardio 3 days a week

@SFM_2046 Can't spot-fix appearance, anyway, which is why I asked. Drive up that squat and deadlift weight, then. No gloves, no braces, don't lift what you can't hold barehanded.

got it

I don't use gloves or braces anyway..read that if you want to improve wrist strength no handicaps

You're also more likely to seriously fuck yourself up with handicaps.

Yeah dont use the pussy belt and dont use the bar tampon

^

Concentrate on form and technique

the weight will come

just was wondering if anyone knew any oblique shit that I haven't found out

You add too much too fast and you end up looking like those jackasses in the rack with the belts and tampons

@SFM_2046 I exploded L2 to S1 in my back about 6 years ago. I'm down to about 70% of the material left and I've done every core exercise you can imagine. Nothing ever beat squats and deadlifts on core strength for me.

you move to heavier weights at a decent pace you will be okay...if you live a lone and workout at home like me.....don't jum p to the extreme like someone is gonna save you from you not being strong enough

squats and deadlifts for the win then

If I could squat my way to full body fitness I would.

@SFM_2046 I suggest adding 5 to 10 lbs in increments

once I get rid of this fucking couch more room for activities<:pika:532090098578227200>

lift that new weight until it becomes almost effortless, then add another 5 to 10

I already do something like that.......