Message from @Salsacookies
Discord ID: 489606013712859137
I live in the woods
5'10", 175
Maybe I should start punching trees and lifting logs 😄
start by walking around in them
I’m actually 270, but I think I could lose 40 pounds easy
damn son
I am currently on day 6 of a water fast. You could lose it. Your health is important!
I love fasting for the mental clarity but I already lost 3lbs lol. A lot of that is water weight.
dude, you're already all bowed up and muscly
Not quite.
I'm still 25% body fat.
well, I'm slowly rebuilding myself
I am 18 percent body fat last time I checked
I need to get to 18-15% to get my abs visible. Once I get there, I am just switching to maintenance.
and I liftttt
For the record, I am not against wedgie fetish art, I am just against the white-knighting plague.
@Rexxer The Mighty Oh good shit. Do you think my above plan is good?
I am 18 percent and I cant see my abs though I have loose skin from massive weight loss lol
Flex them abs.
I’ve got a big gut, but the rest of my body isn’t too fat
I think if you fast (just try it!) it is really legit.
5'9, 230
the only place I have fat is my gut
and I'm 175
keto is really good for fat loss
Indeed it is.
I even ate carbs and still lost my weight
I’m on the Step Mom diet
for me, it's not so much what i eat, but when
its just much faster
also made my gains too
Gotta get thin myself, obesity is never a good thing. I was 270 a few years ago.
She tries to cook healthy, but I’ve got no real choice in food
my heaviest was 204
God help me and gluttony, and my emotional eating.
I am eating way more now to get stronger
@Iheanacho THAT is the main reason I am fasting...
I'm eating less myself
Fastening is overrated. Does not work well for a glutton like myself.
I’m gonna move to my uncle’s place fairly soon. He’s poor, so that should keep my diet light