Message from @Iheanacho
Discord ID: 489605858733326337
For the most part, some are tradcons and centrists, egalits. Very few nihilists, and even fewer users who understand MGTOW or even men's rights. The stupid outnumber the smart ones.
I could look pretty good if I got in shape. Not that hard, I’ve already got muscle, and I’d only need to shed 40 pounds to be at a burly 230
But they endorse misandry and ableism. Surprising they don't tolerate anti-white racism though.
5’10”, 230
@Salsacookies Yeah, I am 6'1" 210lbs and pretty muscular. I lift heavy but mostly about compound lifts 3 days a week. I don't enjoy isolation exercises. I love crossfit type workouts, too.
I live in the woods
5'10", 175
Maybe I should start punching trees and lifting logs 😄
start by walking around in them
I’m actually 270, but I think I could lose 40 pounds easy
damn son
I am currently on day 6 of a water fast. You could lose it. Your health is important!
I love fasting for the mental clarity but I already lost 3lbs lol. A lot of that is water weight.
dude, you're already all bowed up and muscly
Not quite.
I'm still 25% body fat.
well, I'm slowly rebuilding myself
I am 18 percent body fat last time I checked
I need to get to 18-15% to get my abs visible. Once I get there, I am just switching to maintenance.
and I liftttt
@Rexxer The Mighty Oh good shit. Do you think my above plan is good?
I am 18 percent and I cant see my abs though I have loose skin from massive weight loss lol
Flex them abs.
I’ve got a big gut, but the rest of my body isn’t too fat
I barely have a double chin
I think if you fast (just try it!) it is really legit.
5'9, 230
the only place I have fat is my gut
and I'm 175
keto is really good for fat loss
Indeed it is.
I even ate carbs and still lost my weight
I’m on the Step Mom diet
for me, it's not so much what i eat, but when
its just much faster
also made my gains too
Gotta get thin myself, obesity is never a good thing. I was 270 a few years ago.
She tries to cook healthy, but I’ve got no real choice in food
my heaviest was 204
God help me and gluttony, and my emotional eating.